Connect with Cognitive Behavioral (CBT) therapy in Reading, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Christine Cannon

Christine Cannon

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christine Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Simmons College.

Boston, MA
Specialties
Anxiety
Chronic Illness
Depression
Substance Use
Style
Outcome-oriented
Gentle
Supportive

I have provided support to many people, all having unique stories and unique needs. I have worked with people with mood disorders, trauma, grief, relationship difficulties, attention deficits, and substance abuse. I tailor treatment to meet individual needs and preferences.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Michelle Edmond

Michelle Edmond

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michelle Edmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Supportive

I'm glad you're here. My role is to support you in working through challenges you're facing, whether emotional, relational, or situational. I specialize in depression, anxiety, life transitions, and trauma. This is a safe, confidential space, and we'll work together at a pace that's right for you.

Available virtually

A headshot image of Lisa Foster

Lisa Foster

Recognized for high quality patient care

LICSW
38+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Bryn Mawr Graduate School of Social Work and Social Research.

Springfield, MA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Insightful
Warm
Supportive

I am glad you found me! I offer professional counseling in a warm, accepting, and safe environment.

Available virtually

A headshot image of Brooke Melanson

Brooke Melanson

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Brooke Melanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) Mental Health Counseling from Springfield College.

Rockland, MA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Directive
Attuned
Empowering

My focus areas of practice are strength-based and solution-focused, which prompted the name of my practice.

Available virtually

A headshot image of Jennifer Heroux

Jennifer Heroux

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Heroux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Lowell, MA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use a client-centered, feminist approach to support clients on their journey to well-being and growth.

Available virtually

A headshot image of Yaa-Serwa Williams

Yaa-Serwa Williams

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yaa-Serwa Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaa-Serwa has a Master of Social Work (MSW) from University of South Carolina.

Massachusetts
Specialties
Anxiety
Career Counseling
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Available virtually

A headshot image of Porsche Collins

Porsche Collins

Recognized for high quality patient care

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.

Available virtually

A headshot image of Satoko Watanabe

Satoko Watanabe

Recognized for high quality patient care

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satoko Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satoko has a Master of Social Work (MSW) from University of Southern California.

Medford, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I work with clients statewide, offering services both remotely and in-office. I help people understand who they are and why they face challenges, using a warm, supportive approach that emphasizes your strengths.

Available virtually

A headshot image of Jose Alvear

Jose Alvear

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Alvear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from New York University.

Massachusetts
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I am a bilingual therapist dedicated to mental health, social justice, and social work. My journey into mental health began with my own struggles with dermatillomania (chronic skin picking disorder), which I had lived with undiagnosed until seeking clinical help and discovering it was a treatable body-focused repetitive disorder (BFRB).

Available virtually

A headshot image of Jason Czernich

Jason Czernich

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jason Czernich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Springfield College.

Worcester, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.

Available virtually

A headshot image of Shruti Tekwani

Shruti Tekwani

LMHC

Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.

Massachusetts
Specialties
First Responders
Grief
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Warm
Empowering

I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.

Available virtually

A headshot image of Kristine Rodriguez Perez

Kristine Rodriguez Perez

LP

Licensed Psychologists (LPs), like Kristine Rodriguez Perez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Doctor of Psychology (PSYD) in Clinical Psychology from Ponce Health Sciences University.

Massachusetts
Specialties
Chronic Pain
Coping Skills
Panic Attacks
Sleep or Insomnia
Spirituality
Style
Responsive
Spiritual
Collaborative

I work with people who feel overwhelmed, stuck, or weighed down by life’s challenges, helping them make sense of what they’re going through and find a way forward. My approach is supportive, practical, and tailored to you. If you’re ready for change, I’d be honored to walk alongside you.

Available virtually

A headshot image of Elizabeth Drozdal

Elizabeth Drozdal

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Drozdal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Mental Health Counseling and Marriage and Family Therapy from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I use various modalities to assist in therapy, including CBT, DBT, ACT, etc.

Available virtually

A headshot image of Matthew Raspanti

Matthew Raspanti

LMHC

Licensed Mental Health Counselors (LMHCs), like Matthew Raspanti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Clinical Mental Health Counseling from Lesley College.

Massachusetts
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

The foundation of my approach is rooted in building connection and trust. If you are looking for someone who is both direct and compassionate, I believe I can support you in finding ways to navigate your pain, whether emotional or physical.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

A headshot image of Decharlyn White

Decharlyn White

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Decharlyn White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Decharlyn has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.

Available virtually

A headshot image of Jessica Pelletier

Jessica Pelletier

Recognized for high quality patient care

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.

Bedford, MA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.

Available virtually

A headshot image of Rima Alsayed

Rima Alsayed

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rima Alsayed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rima has a Master of Social Work from University of Houston, University Park.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You may not have all the answers yet, but something in you knows it’s time to look a little closer. I work with individuals navigating anxiety, trauma, and life transitions by helping them gently explore their inner world with curiosity instead of criticism. Our work is both practical and personalized to align with who you are.

Available virtually

A headshot image of Kiara Torres

Kiara Torres

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kiara Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from Merrimack College.

Massachusetts
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.

Available virtually

A headshot image of Scott Dakin

Scott Dakin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Scott Dakin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science in Social Work (MSSW) Child and Family Treatment from University of Wisconsin, Milwaukee.

West Roxbury, MA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I specialize in supporting clients navigating anxiety, depression, and the effects of trauma. I am here for you, and I believe you can build the life that you want. I am insightful and active in the therapeutic session, and I offer an empathic and nonjudgmental treatment style.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Miriane Rene

Miriane Rene

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriane has a Master's in Counseling (MC) from Salem State University.

Methuen, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.

Available virtually

A headshot image of Zach Rotfus

Zach Rotfus

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Zach Rotfus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Master of Social Work (MSW) from Boston University.

Arlington, MA
Specialties
ADHD
Autism or Asperger's Syndrome
Men's Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a clinical social worker who focuses on trauma, neurodivergence, and burnout.

Available virtually

A headshot image of Amber Covington

Amber Covington

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amber Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Springfield College.

Sandwich, MA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. As a wife and mother of two, I bring both professional insight and personal understanding to our work together.

Available virtually

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