Connect with Cognitive Behavioral (CBT) therapy in Reading, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Hyehyun Park

Hyehyun Park

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Massachusetts
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of MONICA FLOWERS

MONICA FLOWERS

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like MONICA FLOWERS, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MONICA has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and families navigate life's challenges with compassion, clarity, and direction. My goal is to create a supportive space where you feel understood, empowered, and ready to move forward.

Available virtually

A headshot image of Rosalee Pilling

Rosalee Pilling

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rosalee Pilling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

Massachusetts
Specialties
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I'm here to help you on your wellness journey. I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Alejandrina Micket

Alejandrina Micket

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Available virtually

A headshot image of Meriam Mikhail

Meriam Mikhail

LP
6+ years

Licensed Psychologists (LPs), like Meriam Mikhail, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meriam has a Doctor of Psychology (PSYD) from Nova University and a Master of Science (MS) from Nova Southeastern University.

Boston, MA
Specialties
Anxiety
Depression
Women's Issues
Style
Responsive
Warm
Supportive

I work with adults and older adults navigating anxiety, depression, trauma, and life transitions. With experience across diverse settings, I bring a comprehensive, compassionate approach to mental health. I'm particularly interested in trauma treatment and alternative therapeutic methods that honor each person's unique journey.

Available virtually

A headshot image of Carolee Rada

Carolee Rada

Many new patients continue care with this provider

LP
20+ years

Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.

Lexington, MA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Affirming

Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.

Available virtually

A headshot image of JAMILEX DEL VALLE

JAMILEX DEL VALLE

LMHC

Licensed Mental Health Counselors (LMHCs), like JAMILEX DEL VALLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JAMILEX has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

A headshot image of Shannon Secrist

Shannon Secrist

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Secrist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

Stoughton, MA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I have a passion for working with people in all stages of life. My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!

Available virtually

A headshot image of Shantara Bussey-Martin

Shantara Bussey-Martin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.

Available virtually

A headshot image of Lisa Watson

Lisa Watson

LP
8+ years

Licensed Psychologists (LPs), like Lisa Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Psychology (PSYD) from Georgia Southern University and a Masters of Public Health (MPH) from Emory University.

Worcester, MA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Warm
Collaborative

I specialize in blending cognitive behavioral techniques with a focus on nutrition, exercise, and self-care to empower my clients to achieve fast, lasting results.

Available virtually

A headshot image of Daphne Jakstis

Daphne Jakstis

Patients consistently give high satisfaction ratings

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from Wheelock College.

East Wareham, MA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Available virtually

A headshot image of Chika Bosah

Chika Bosah

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Chika Bosah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chika has a Master of Clinical Health Services from Bay Path University.

Brockton, MA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Gentle
Supportive

I have clinical experience working in inpatient, outpatient, and forensic settings with a diverse adult population facing mild to severe emotional and psychological challenges. My treatment philosophy is that every individual who seeks help will be treated with dignity, respect, warmth, empathy, and care.

Available virtually

A headshot image of Edlira Joseph

Edlira Joseph

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Available virtually

A headshot image of Monique Hart

Monique Hart

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Stephanie Oliva

Stephanie Oliva

Patients consistently give high satisfaction ratings

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach is deeply rooted in compassion, empathy, and collaboration. I prioritize creating a safe and non-judgmental space where you feel heard, understood, and supported. I believe in building a strong therapeutic alliance and tailoring interventions to meet your unique needs and goals.

Available virtually

A headshot image of Regina Poole

Regina Poole

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Regina Poole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling from Webster University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Motivational

By integrating CBT, mindfulness, and trauma-focused strategies, I empower you to build resilience and enhance your well-being.

Available virtually

A headshot image of Dwan Bland

Dwan Bland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwan has a Master of Social Work (MSW) from University of Georgia.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness.

Available virtually

A headshot image of Brendan Clarke

Brendan Clarke

Many new patients continue care with this provider

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Brendan Clarke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brendan has a Master's in Counseling (MC) in Counseling Psychology from Cambridge College.

Massachusetts
Specialties
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

I’m a Licensed Professional Clinical Counselor (LPCC). I have over a decade of treatment experience, working with folks from all walks of life in outpatient, residential, in-home, school, and military environments. These days, I bring my breadth of experience to one-on-one practice to focus on in order to dive deep into productive, meaningful work.

He is a phenomenal therapist. Rula made it easy to choose a therapist, with everyone listing their specialties and statements. I felt like he was a good choice for me and what I'm going through based on his bio and his approach. During our intake appointment, I knew that he was who I wanted as a therapist because I felt comfortable with him. I liked his approach on how he does therapy and how he was open to feedback as well, so he could tailor our sessions to meet my needs. As an avoidant, I need someone who can call me out on my bluff and get me to talk about uncomfortable things, and he does just that, but in a kind, gentle way. I feel safe enough to express emotions to him, cry, and work through what I'm going through. He is a great therapist that provides a safe environment. I've already been able to work on my issues with him and am seeing improvement in my life.

Available virtually

A headshot image of Diana McLaughlin

Diana McLaughlin

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana McLaughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) from Framingham State College.

Worcester, MA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Supportive

I am dedicated to providing a collaborative and supportive environment while working alongside my clients. I work with adults and specialize in anxiety, stress reduction, anger management, depression, mood instability, and relationship difficulties.

Available virtually

A headshot image of Susan Estrela

Susan Estrela

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Estrela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Louisiana State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Affirming

I am passionate about helping others. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, and personal growth.

Available virtually

A headshot image of Alexandra Sergi

Alexandra Sergi

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alexandra Sergi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) from Regis College.

Massachusetts
Specialties
Addiction
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I view therapy as a collaborative approach to the various challenges you may be facing. My main focus is on providing unconditional positive regard to support you in your healing process.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.