Connect with Dialectical (DBT) therapy in Reading, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Jason Czernich

Jason Czernich

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jason Czernich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Springfield College.

Worcester, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Edlira Joseph

Edlira Joseph

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

A headshot image of William Davidson

William Davidson

LMHC

Licensed Mental Health Counselors (LMHCs), like William Davidson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling Psychology CBT from Assumption College.

Ludlow, MA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Supportive

I offer Evidence-Based, Client-Centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Jaclyn Mickiewicz

Jaclyn Mickiewicz

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jaclyn Mickiewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Master of Social Work (MSW) from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Licensed Indepedent Clinical Social Worker with a Master's in Social Work from Springfield College, I have dedicated over 25 years to supporting individuals and families through life's challenges.

Available virtually

A headshot image of Jeana Dale

Jeana Dale

Recognized for high quality patient care

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Master of Social Work (MSW) from San Francisco State University.

Massachusetts
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

Boston, MA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Javier Martinez

Javier Martinez

Patients consistently give high satisfaction ratings

LMHC

Licensed Mental Health Counselors (LMHCs), like Javier Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javier has a Masters of Education (MED) in Counseling Psychology from Cambridge Collage.

Amherst, MA
Specialties
Gender Identity
LGBTQIA+
Spirituality
Transgender Issues
Style
Practical
Spiritual
Affirming

I’m a trans, earth-loving, energy-working Holistic Licensed Mental Health Counselor (LMHC) & I’d love to help you reach your mind-body-spirit-soul goals.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Massachusetts
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Rachael McGovern

Rachael McGovern

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Available virtually

A headshot image of Barbara Okeny

Barbara Okeny

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Barbara Okeny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Mental Health Counseling with a Specialization in Art Therapy from Lesley University.

Beverly, MA
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, supportive space where you can feel heard and understood. My practice is grounded in compassion, empathy, and a personalized approach that honors your unique experiences. Together, we'll work toward healing, growth, and the tools you need to navigate life with greater resilience and self-awareness.

Available virtually

A headshot image of Matthew Cote

Matthew Cote

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Cote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Capella University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I help individuals navigate anxiety, trauma, addiction, and life transitions through a compassionate and collaborative approach. My work is grounded in evidence-based practices tailored to meet each person where they are. I believe healing happens when people feel seen, heard, and supported.

Available virtually

A headshot image of Meghan Santos

Meghan Santos

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Meghan Santos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) Clinical Social Work from Boston University.

Massachusetts
Specialties
Anxiety
Depression
Infertility
Parenting
Stress
Style
Directive
Candid
Collaborative

Do you find yourself reacting to stress more often than living with intention and purpose? Whether you're navigating a difficult life transition or managing anxiety or depression, therapy provides a safe space to pause, reflect, and start building a life that feels meaningful and aligned with what truly matters to you.

Available virtually

A headshot image of Deshisha Holton

Deshisha Holton

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deshisha Holton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deshisha has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.

Available virtually

A headshot image of Hope Koram

Hope Koram

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Medford, MA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.

Available virtually

A headshot image of Daria Jordan

Daria Jordan

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Daria Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daria has a Master of Social Work (MSW) from University of Texas, Rio Grande Valley.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Empowering

I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.

Available virtually

A headshot image of Rebecca Griswold

Rebecca Griswold

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from Westfield State University.

Springfield, MA
Specialties
Addiction
Anxiety
Depression
Divorce
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I've been providing behavioral health care. My goal is to assist you in becoming your best self. I am honored to partner with individuals toward their journey of wellness.

Available virtually

A headshot image of Jamilex del Valle

Jamilex del Valle

LMHC

Licensed Mental Health Counselors (LMHCs), like Jamilex del Valle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamilex has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

A headshot image of John Gallagher

John Gallagher

Recognized for high quality patient care

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like John Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

Massachusetts
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I work with adults navigating recovery, emotional intensity, and life transitions, offering a structured and compassionate space to deepen insight, strengthen coping, and foster personal growth. My approach is collaborative and grounded in evidence-based practices, tailored to your unique goals and values.

Available virtually

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