Quality care comes first at Rula
We regularly review providers to ensure quality
Laura Stone
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master in Counseling (MC) from Springfield College.
I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.
Available virtually
JoAnne Waite
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JoAnne has a Master of Science (MS) from University of Rhode Island.
My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.
Available virtually
Jeyran Shahgaldiyeva
Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
I believe in the power of your inner strengths and resources, and I believe in you.
Available virtually
Dwan Bland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwan has a Master of Social Work (MSW) from University of Georgia.
I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness.
Available virtually
Rebecca Lee
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Rebecca Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master's of Education (MED) in Psychology/Mental Health Counseling and Marriage and Family Therapy from Springfield College.
I am a licensed mental health counselor with 22 years of professional work experience. I enjoy working with couples and individuals 18+. My clients are future-focused and goal-oriented, but don't yet have the tools needed to move forward. They often feel stuck, overwhelmed, and anxious in life and are looking for guidance along the way.
Available virtually
Meghan Santos
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Meghan Santos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meghan has a Master of Social Work (MSW) Clinical Social Work from Boston University.
Do you find yourself reacting to stress more often than living with intention and purpose? Whether you're navigating a difficult life transition or managing anxiety or depression, therapy provides a safe space to pause, reflect, and start building a life that feels meaningful and aligned with what truly matters to you.
Available virtually
Daria Jordan
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Daria Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daria has a Master of Social Work (MSW) from University of Texas, Rio Grande Valley.
I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.
Available virtually
Maureen Lane
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Master of Education (MED) in Mental Health Counseling from Cambridge College.
I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.
Available virtually
Jason Puchalsky
Licensed Independent Clinical Social Workers (LICSWs), like Jason Puchalsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Social Work (MSW) in Military Social Work from University of Central Florida.
I use a Strengths-Based Approach to help clients move forward with their goals and work through barriers to doing so. I have worked in a variety of settings, including inpatient, outpatient, community mental health, and addiction treatment. I believe in listening first.
Available virtually
Susan Estrela
Licensed Independent Clinical Social Workers (LICSWs), like Susan Estrela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from Louisiana State University.
I am passionate about helping others. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, and personal growth.
Available virtually
Edlira Joseph
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.
I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.
Available virtually
Elizabeth Eber, PhD
Recognized for high quality patient care
Licensed Psychologists (LPs), like Elizabeth Eber, PhD, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Doctor of Philosophy (PhD) from Emory University.
I’m an experienced Clinical Psychologist. I work with adults who have difficulty managing their emotions or coping with stress, are struggling to navigate life transitions, or who feel stuck in unhelpful patterns of behavior in their relationships or daily lives. I also help people with ADHD to manage their symptoms and improve their lives.
Available virtually
Angela Thomas-Jones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Christine Ashmore
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Christine Ashmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) in Clinical from Boston University.
My approach to therapy is very client-driven and eclectic. I often employ CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. I like to think that I do what works for each client in the moment and respond to feedback about what works for you.
Available virtually
Monique Hart
Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Al O'Connor
Licensed Mental Health Counselors (LMHCs), like Al O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Al has a Masters of Arts (MA) in Clinical Mental Health Counseling from William James College.
I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.
Available virtually
Carolee Rada
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.
Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.
Available virtually
Ashley Butler
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ashley Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) from Fitchburg State University.
I'm glad you've decided to begin therapy. I specialize in helping individuals who feel stuck due to anxiety, depression, trauma, or neurodivergence. Sometimes you need a sounding board and outside perspective to move forward. I use a collaborative, client-centered approach to help you identify your strengths and address barriers.
Available virtually
Jeana Dale
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeana has a Master of Social Work (MSW) from San Francisco State University.
I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.
Available virtually
Richard Wiggill
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Richard Wiggill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Social Work (MSW) in Clinical Social Work from Boston College.
I am behaviorally and relationally/attachment-focused in my work. I'm passionate about tailoring cutting-edge, evidence-backed approaches to meet each person's unique needs.
Available virtually
Daphne Jakstis
Patients consistently give high satisfaction ratings
Licensed Independent Clinical Social Workers (LICSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master of Social Work (MSW) from Wheelock College.
I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.
Available virtually
Casey Almstrom
Licensed Independent Clinical Social Workers (LICSWs), like Casey Almstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Casey has a Master of Social Work (MSW) from Simmons College.
I'm really glad you're here. Taking the step to reach out for support is a brave decision, and I'd be honored to walk alongside you on your journey. My approach is warm and client-centered, where we work together to tailor each session to your individual needs and goals.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.