Connect with Therapists who accept Optum in Springfield, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jamilex del Valle

Jamilex del Valle

LMHC

Licensed Mental Health Counselors (LMHCs), like Jamilex del Valle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamilex has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

A headshot image of Rebecca Griswold

Rebecca Griswold

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from Westfield State University.

Springfield, MA
Specialties
Addiction
Anxiety
Depression
Divorce
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I've been providing behavioral health care. My goal is to assist you in becoming your best self. I am honored to partner with individuals toward their journey of wellness.

Available virtually

A headshot image of Jose Garcia-Mercado

Jose Garcia-Mercado

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Garcia-Mercado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Human Services Administration from University of Puerto Rico - Rio Piedras Campus.

Springfield, MA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I am a Licensed Independent Clinical Social Worker (LICSW) based in Springfield, Massachusetts. I provide telehealth services to clients statewide and specialize in working with adults experiencing anxiety, depression, and substance use challenges.

Available virtually

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Explore additional virtual providers across Massachusetts who may be a good fit.

A headshot image of Frank J. Gallo, PhD

Frank J. Gallo, PhD

Recognized for high quality patient care

LP
12+ years

Licensed Psychologists (LPs), like Frank J. Gallo, PhD, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank J. has a Doctor of Philosophy (PhD) in Psychology from University of Rhode Island.

Massachusetts
Specialties
Anger Management
Anxiety
Stress
Trauma and PTSD
jobStress
Style
Outcome-oriented
Candid
Motivational

Welcome to Rula! I'm a licensed psychologist, here to help you perform better and live a more meaningful life. I am licensed in Rhode Island (PS02017) and Massachusetts (PSY9800). I use effective, science-based methods to help workforce professionals in all fields overcome challenges and reach their full potential.

Available virtually

A headshot image of Kevin Orpurt

Kevin Orpurt

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Orpurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Tulane University School of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Curious

I work with adolescents and adults struggling with anxiety, depression, life transitions, and grief. I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness. I also have extensive experience working with athletes and those in athletic settings.

Available virtually

A headshot image of John Choquette

John Choquette

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

Chelmsford, MA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Catheryn Mcdermott

Catheryn Mcdermott

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Catheryn Mcdermott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catheryn has a Master of Science (MS) in Mental Health Counseling from Walden University.

Chicopee, MA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Directive
Candid
Curious

I earned my master's degree from Walden University in mental health counseling. I earned a bachelor's degree in psychology and a bachelor's in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well as a person-centered approach. I want to work with you to achieve better mental health.

Available virtually

A headshot image of Denette Abers

Denette Abers

LMHC

Licensed Mental Health Counselors (LMHCs), like Denette Abers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denette has a Master of Arts in Counseling Psychology from Lesley College.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Insightful
Approachable
Collaborative

I want to welcome you to this journey. The circumstances that led you here are likely painful, but you've made the choice to confront this difficulty, and I consider it an honor to walk this path with you.

Available virtually

A headshot image of Deborah Salant

Deborah Salant

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Deborah Salant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Boston College.

West Harwich, MA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Style
Exploratory
Approachable
Collaborative

I work with adults specializing in mood disorders, parenting, and fertility issues. I also support adult children of alcoholics and adults raised in families with dysfunction who are experiencing difficulties in their daily lives.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Samantha Chiarenza

Samantha Chiarenza

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Chiarenza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Salem State University.

Haverhill, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Amanda Scott

Amanda Scott

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amanda Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch University.

Worcester, MA
Specialties
Anxiety
Career Counseling
Style
Exploratory
Candid
Curious

As a Therapist, I help adults reconnect with themselves, realize their potential, and build their ideal future. I work with an array of people who present with many challenges. The most common themes with my clients are that they are genuine, in need, and want change in their lives.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

Massachusetts
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

Boston, MA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Kety Joseph-Jeng

Kety Joseph-Jeng

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kety Joseph-Jeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kety has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I help individuals navigate depression and anxiety in a warm, supportive space where you can feel safe, seen, and empowered. Whether you're feeling stuck or simply need support, I'm here to help you take the next step forward.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Madalena Andrade

Madalena Andrade

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Madalena Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madalena has a Master of Science in Social Work (MSSW) from Simmons College.

Boston, MA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I work with teens and adults navigating life's toughest challenges. I specialize in trauma, self-esteem, depression, anxiety, and substance use, creating a safe space where you can process emotions and move toward a fulfilling, empowered life.

Available virtually

A headshot image of Jessica Pelletier

Jessica Pelletier

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.

Bedford, MA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.

Available virtually

A headshot image of Michael Gilman

Michael Gilman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Gilman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University On Line Program.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those looking to elevate their personal and professional performance. My approach integrates evidence-based practices with a focus on resilience, clarity, and lasting change.

Available virtually

A headshot image of Annette Howard

Annette Howard

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Annette Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Grambling State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of Marina Hawkin

Marina Hawkin

LMHC

Licensed Mental Health Counselors (LMHCs), like Marina Hawkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Masters of Arts (MA) in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis.

Needham, MA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Gentle
Curious

I help people who want to grow, feel more confident, and build stronger relationships. In my practice, I offer a supportive space where we can work together on whatever is on your mind — at your pace.

Available virtually

A headshot image of Thomas Haitsma

Thomas Haitsma

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Thomas Haitsma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Clinical Psychology from University of Massachusetts Dartmouth, a Master of Arts (MA) in Expressive Arts from Vermont College and a Master of Arts (MA) in Religious Studies from Indiana University.

New Bedford, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Candid
Supportive

I'm here to support and empower you to lead the best, most healthy life that you can, inspired by a desire to limit or reduce your suffering in any way I can. I seek to be an ally who can support and guide. I envision a co-operative effort where we work together to achieve what you're looking for.

Available virtually

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