Connect with Therapists who accept Premera in Springfield, MA
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sarah Flatin
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Flatin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Simmons College.
I'm here to support you in translating your goals into meaningful action. I specialize in working with individuals on life transitions, anxiety, depression, executive functioning, and trauma. I maintain a client-focused approach where we collaborate on ways to address your goals.
Available virtually
Melissa Campbell
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Boston College.
I focus on managing symptoms of depression and anxiety, supporting life transitions, and coping with loss and death.
Available virtually
Valentine Yeye
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Valentine Yeye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valentine has a Master in Counseling (MC) from Brooklyn Campus of Long Island University.
My mission is to meet you exactly where you are—emotionally, mentally, or spiritually—and walk with you toward inner peace, self-love, and compassion. I specialize in supporting clients navigating unhealthy relationships, emotional dysregulation, and unresolved experiences that manifest as anger, anxiety, and interpersonal conflict.
Available virtually
Edlira Joseph
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.
I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.
Available virtually
JoAnne Waite
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JoAnne has a Master of Science (MS) from University of Rhode Island.
My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.
Available virtually
Grace Maier
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Grace Maier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Master of Social Work (MSW) from Adelphi University.
My clients often come to therapy feeling lost or stuck, knowing something in their life isn't working but unsure how to make a change. These feelings can show up as anxiety, low mood, or unhealthy coping behaviors, and are often tied to stress from school, work, or relationships.
Available virtually
Monica White
Licensed Mental Health Counselors (LMHCs), like Monica White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
I'll help you process, organize, and clarify your own set of priorities to make choices and decisions that will help you accomplish your major life goals. We can look at the experiences in your life that are causing you to feel indecisive and stuck. And together, we will create a realistic plan of action that feels right for you.
Available virtually
Pamela Wrenn
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Masters of Arts (MA) from Westfield State University.
I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.
Available virtually
Casey Almstrom
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Casey Almstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Casey has a Master of Social Work (MSW) from Simmons College.
I'm really glad you're here. Taking the step to reach out for support is a brave decision, and I'd be honored to walk alongside you on your journey. My approach is warm and client-centered, where we work together to tailor each session to your individual needs and goals.
Available virtually
Sarah Benoit
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Benoit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Boston University.
I really enjoy being a therapist, and my favorite part is the gift of people sharing their stories with me. I consider that an honor and I truly appreciate, respect, and learn from all whom I have worked with. My approach is tailored to each individual, using a 'not one size fits all' model.
Available virtually
Laura Stone
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master in Counseling (MC) from Springfield College.
I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.
Available virtually
Helene Cesani
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.
I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.
Available virtually
Annas Boyer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Annas Boyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annas has a Master of Social Work (MSW) from Spalding University.
You are the expert in your life, and my role is to create an opportunity for you to find your path to positive change. I specialize in working with adults navigating life transitions, anxiety, depression, and problematic substance use. I take a collaborative approach, working with you to identify your goals and adapting as your needs change.
Available virtually
Kristina Thompson
Licensed Independent Clinical Social Workers (LICSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.
Available virtually
Jason Puchalsky
Licensed Independent Clinical Social Workers (LICSWs), like Jason Puchalsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Social Work (MSW) Military Social Work from University of Central Florida.
I use a Strengths-Based Approach to help clients move forward with their goals and work through barriers to doing so. I have worked in a variety of settings, including inpatient, outpatient, community mental health, and addiction treatment. I believe in listening first.
Available virtually