Connect with Therapists who accept United Medical Resources (UMR) in Springfield, MA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Marina Hawkin

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Marina Hawkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Masters of Arts (MA) in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis.

Needham, MA

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Style

Exploratory

Gentle

Curious

I help people who want to grow, feel more confident, and build stronger relationships. In my practice, I offer a supportive space where we can work together on whatever is on your mind — at your pace.

Next appointmentMonday, Apr 20th

Available virtually

Sheila Derby McLean

LMHC

•

25+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Derby McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Arts (MA) in Family Counseling from Eastern Nazarene College.

Marshfield, MA

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Directive

Warm

Collaborative

I strive to create a safe, respectful environment. I believe we can utilize challenges to create opportunities. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles and self-doubt.

Next appointmentTuesday, Apr 21st

Available virtually

Sara Janowski-Therion

Recognized for high quality patient care

LICSW

•

8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Outcome-oriented

Approachable

Empowering

I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.

Next appointmentFriday, Apr 24th

Available virtually

Sierra Bush

Recognized for high quality patient care

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sierra Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from Louisiana State University.

Massachusetts

Specialties

Anxiety

Career Counseling

Depression

LGBTQIA+

Life Transitions

Style

Exploratory

Warm

Collaborative

I'm a compassionate therapist committed to fostering mental and emotional well-being in individuals facing diverse challenges.

Next appointmentFriday, Apr 24th

Available virtually

Ellen Duhamel

Many new patients continue care with this provider

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Duhamel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Springfield College.

Massachusetts

Specialties

Anxiety

Depression

Grief

LGBTQIA+

Transgender Issues

Style

Exploratory

Gentle

Collaborative

My areas of focus are anxiety, depression, and grief, but I can work with a multitude of diagnoses. I build connections with clients and create a space where you can explore what brings you to therapy.

Next appointmentTomorrow

Available virtually

Rosalee Pilling

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rosalee Pilling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

Massachusetts

Specialties

Anxiety

Depression

Substance Use

Style

Directive

Gentle

Collaborative

I'm here to help you on your wellness journey. I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Next appointmentSaturday, Apr 25th

Available virtually

Miriane Rene

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriane has a Master's in Counseling (MC) from Salem State University.

Methuen, MA

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Exploratory

Candid

Curious

I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.

Next appointmentThursday, Apr 23rd

Available virtually

Alejandrina Micket

LICSW

•

20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Responsive

Warm

Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Next appointmentSunday, Apr 19th

Available virtually

Edlira Joseph

Recognized for high quality patient care

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA

Specialties

Anxiety

Depression

Life Transitions

Obsessive-Compulsive (OCD)

Trauma and PTSD

Style

Outcome-oriented

Gentle

Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Next appointmentSaturday, Apr 25th

Available virtually

Amy Galloway

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amy Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Boston College.

Boston, MA

Specialties

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Spiritual

Collaborative

As a Licensed Independent Clinical Social Worker (LICSW), I walk alongside individuals navigating complex trauma, anxiety, and depression. I provide a compassionate, faith-centered space for healing and transformation. Whether you seek clinical expertise or a Christian perspective, I am here to support your journey toward growth.

Next appointmentThursday, Apr 23rd

Available virtually

Chaya Choen

LICSW

•

13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts

Specialties

Anxiety

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I specialize in helping individuals navigate relationship challenges, improve communication, establish healthy boundaries, and develop effective coping strategies for managing anxiety and sleep disturbances. My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Next appointmentMonday, Apr 20th

Available virtually

Veronica Paris

LICSW

•

6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA

Specialties

ADHD

Anxiety

Stress

Style

Exploratory

Candid

Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Next appointmentFriday, Apr 24th

Available virtually

Tiffany Shaw

Many new patients continue care with this provider

LICSW

•

1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Massachusetts

Specialties

Child Abuse or Neglect

Family Conflict

Infidelity

Parenting

Relationship Issues

Style

Practical

Warm

Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Next appointmentMonday, Apr 20th

Available virtually

Devon Bakoledis

Recognized for high quality patient care

LICSW

•

6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Devon Bakoledis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) in Children & Families from Southern Connecticut State University.

Massachusetts

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Pregnancy, Prenatal, Postpartum

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I’m a Licensed Independent Clinical Social Worker with 10 years of experience supporting children, families, and individuals. I specialize in Maternal Mental Health and OCD, helping clients build emotional awareness, strengthen the mind–body connection, and create lasting, meaningful change.

Next appointmentThursday, Apr 23rd

Available virtually

Deborah Salant

Many new patients continue care with this provider

LICSW

•

42+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deborah Salant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Boston College.

West Harwich, MA

Specialties

Anxiety

Depression

Life Transitions

Parenting

Style

Exploratory

Approachable

Collaborative

I work with adults specializing in mood disorders, parenting, and fertility issues. I also support adult children of alcoholics and adults raised in families with dysfunction who are experiencing difficulties in their daily lives.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Massachusetts

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

190

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

22

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Boston Worcester Springfield Cambridge Lowell Brockton Quincy Lynn New Bedford Fall River Newton Lawrence Somerville Framingham Haverhill Plymouth Malden Waltham Brookline Taunton

Common FAQs

How to find the right therapist in Springfield, MA

When choosing a therapist in Springfield, MA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Massachusetts

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

190

Psychiatry

22

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help