How to find the right therapist in Springfield, MA

When choosing a therapist in Springfield, MA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Bipolar Disorder therapists in Springfield, MA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

41 therapists

Kirsten Coveney

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Next appointmentTuesday, Jun 23rd

Available virtually

Lynne Boddie

Recognized for high quality patient care

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.

Brockton, MA

Specialties

Bipolar Disorder

ADHD

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Gentle

Motivational

I work with clients experiencing depression, anxiety, trauma, grief and loss, and ADHD. My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

Next appointmentSaturday, Jun 27th

Available virtually

Marina Hawkin

LMHC

Licensed Mental Health Counselors (LMHCs), like Marina Hawkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Masters of Arts (MA) in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis.

Needham, MA

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Substance Use

Style

Exploratory

Gentle

Curious

I help people who want to grow, feel more confident, and build stronger relationships. In my practice, I offer a supportive space where we can work together on whatever is on your mind — at your pace.

Next appointmentTomorrow

Available virtually

Alisha Adebayo

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

Massachusetts

Specialties

Bipolar Disorder

ADHD

Anxiety

LGBTQIA+

Pregnancy, Prenatal, Postpartum

Women's Issues

Style

Insightful

Approachable

Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Next appointmentTomorrow

Available virtually

Laura Stone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Springfield College.

Longmeadow, MA

Specialties

Bipolar Disorder

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Practical

Warm

Motivational

I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Next appointmentThursday, Jun 25th

Available virtually

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Coping Skills

Depression

Mood Disorders

Stress

Style

Exploratory

Approachable

Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Next appointmentTomorrow

Available virtually

Temple Jackson

Many new patients continue care with this provider

LICSW

•

6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Depression

Grief

Substance Use

Style

Directive

Spiritual

Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Next appointmentTomorrow

Available virtually

Decharlyn White

LICSW

•

3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Decharlyn White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Decharlyn has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Depression

Stress

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.

Next appointmentThursday, Jun 25th

Available virtually

Shannon Secrist

LICSW

•

3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Secrist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

Stoughton, MA

Specialties

Bipolar Disorder

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Curious

I have a passion for working with people in all stages of life. My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!

Next appointmentWednesday, Jun 24th

Available virtually

Sandra Labadia

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

Massachusetts

Specialties

Bipolar Disorder

ADHD

Suicidal Ideation

Trauma and PTSD

Style

Insightful

Gentle

Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Next appointmentTuesday, Jun 30th

Available virtually

Vonetta Hubbard

Many new patients continue care with this provider

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vonetta Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vonetta has a Master of Social Work (MSW) from University of South Carolina and a Master in Counseling (MC) in Rehabilitation Counseling from South Carolina State University.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Career Counseling

Depression

Stress

Style

Outcome-oriented

Attuned

Empowering

I work with adults and adolescents facing depression, anxiety, stress, and trauma. Using Cognitive Behavioral Therapy, I help clients feel empowered to identify and change patterns that hold them back, so they can feel better and move forward with confidence.

Next appointmentMonday, Jun 29th

Available virtually

Giselle Dejean

LICSW

•

1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Giselle Dejean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giselle has a Master of Social Work (MSW) from Fordham University.

Massachusetts

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Responsive

Candid

Affirming

My practice aims to empower clients to take control of their treatment while I offer an outsider's perspective on their roadblocks. My areas of focus include trauma, LGBTQ+ issues, anxiety, depression, addiction, gender identity issues, PTSD, and Personality disorder/Mood Disorders.

Next appointmentThursday, Jun 25th

Available virtually

Shantara Bussey-Martin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.

Next appointmentTomorrow

Available virtually

Carolee Rada

Many new patients continue care with this provider

•

20+ years

Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.

Lexington, MA

Specialties

Bipolar Disorder

Anxiety

Depression

Obsessive-Compulsive (OCD)

Trauma and PTSD

Style

Insightful

Candid

Affirming

Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.

Next appointmentTuesday, Jun 30th

Available virtually

Pamela Wrenn

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Massachusetts

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Approachable

Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Next appointmentMonday, Jul 6th

Available virtually

Chika Bosah

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Chika Bosah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chika has a Master of Clinical Health Services from Bay Path University and a Doctor of Health Science in Mental Health from Bay Path University.

Brockton, MA

Specialties

Bipolar Disorder

Anxiety

Depression

Mood Disorders

Stress

Style

Insightful

Gentle

Supportive

I have clinical experience working in inpatient, outpatient, and forensic settings with a diverse adult population facing mild to severe emotional and psychological challenges. My treatment philosophy is that every individual who seeks help will be treated with dignity, respect, warmth, empathy, and care.

Next appointmentTuesday, Jul 7th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Shifts between manic and depressive states can significantly impact sensory perception, which is important to explore in therapy. During mania, you may experience heightened sensitivity to sound, light, or touch, while depressive states can bring either blunted sensory response or increased irritation to stimuli. With a therapist, you can build awareness around these shifts to support emotional regulation and reduce overwhelm.”

– Ashley Ayala, LMFT

View article

“One helpful tip is to practice self-compassion by reminding yourself that a meltdown is a symptom — not a personal failure. Bipolar disorder affects how your brain processes emotions, and responding with kindness instead of shame can help you recover more calmly and learn from the experience. Everyone has tough moments. What matters most is how you care for yourself afterward.”

– Ashley Ayala, LMFT

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

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Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Bipolar Disorder therapists in Springfield, MA

Quality care comes first at Rula

Kirsten Coveney

Lynne Boddie

Marina Hawkin

Alisha Adebayo

Laura Stone

Hannah Lerner

Temple Jackson

Decharlyn White

Shannon Secrist

Sandra Labadia

Vonetta Hubbard

Giselle Dejean

Shantara Bussey-Martin

Carolee Rada

Pamela Wrenn

Chika Bosah

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help