Connect with Cognitive Behavioral (CBT) therapy in Stoughton, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kellyann Langdon

Kellyann Langdon

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kellyann Langdon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellyann has a Masters of Arts (MA) in Mental Health Counseling, Concentration in Holistic and Trauma Studies from Lesley University.

Newton Center, MA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

It takes courage and commitment for you to heal, and it's a privilege for me to support and guide you through a meaningful and transformative experience. My approach is collaborative and client-centered, and I provide a compassionate and supportive space where healing your body, mind, and spirit can take place.

Available virtually and in person

A headshot image of Shannon Secrist

Shannon Secrist

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Secrist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

Stoughton, MA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I have a passion for working with people in all stages of life. My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!

Available virtually

A headshot image of Jose Alvear

Jose Alvear

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Alvear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from New York University.

Massachusetts
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I am a bilingual therapist dedicated to mental health, social justice, and social work. My journey into mental health began with my own struggles with dermatillomania (chronic skin picking disorder), which I had lived with undiagnosed until seeking clinical help and discovering it was a treatable body-focused repetitive disorder (BFRB).

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Nicole Brink

Nicole Brink

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Brink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Mental Health Counseling from University of Sarasota.

Massachusetts
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Supportive

I'm so glad you're here. I value authenticity, compassion, and growth in my own life and in my work with clients. I believe in meeting people where they are with kindness and respect, while encouraging them to pursue their goals with courage and confidence.

Available virtually

A headshot image of AL O'Connor

AL O'Connor

LMHC

Licensed Mental Health Counselors (LMHCs), like AL O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AL has a Masters of Arts (MA) in Clinical Mental Health Counseling from William James College.

Shrewsbury, MA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Affirming

I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.

Available virtually

A headshot image of Jessica Pelletier

Jessica Pelletier

Recognized for high quality patient care

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.

Bedford, MA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.

Available virtually

A headshot image of Miriane Rene

Miriane Rene

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriane has a Master's in Counseling (MC) from Salem State University.

Methuen, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.

Available virtually

A headshot image of Theodora Drescher

Theodora Drescher

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
ADHD
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Samantha Marchena

Samantha Marchena

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Marchena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Well, hello there, and thank you for stopping by! I have vast experience working with individuals, mostly to resolve family dynamic situations. I have also interned in agencies that address LGBTQ+ topics and child trauma. I have worked with an assortment of people and consider myself a therapist who brings my authentic self to every session.

Available virtually

A headshot image of Shruti Tekwani

Shruti Tekwani

LMHC

Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.

Massachusetts
Specialties
First Responders
Grief
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Warm
Empowering

I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.

Available virtually

A headshot image of Sara Roesler

Sara Roesler

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sara Roesler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Public Health (MPH) from Boston University and a Master of Social Work (MSW) from University of Kansas.

Massachusetts
Specialties
ADHD
Anxiety
Bipolar Disorder
Style
Directive
Warm
Empowering

I’m really glad you’re here. I enjoy helping people work through anxiety, mood changes, and life stress in a way that feels supportive and real. We’ll focus on what matters most to you and find tools that help you feel better and move forward with more ease.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

Massachusetts
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Melissa Lindsey

Melissa Lindsey

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) from Providence College.

Massachusetts
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I'm thankful you reached out for help and support. Counseling is a collaborative process—you don't have to walk through it alone. A changed life begins with a single, courageous step.

Available virtually

A headshot image of Jason Czernich

Jason Czernich

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jason Czernich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Springfield College.

Worcester, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Lynne Boddie

Lynne Boddie

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.

Brockton, MA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

Available virtually

A headshot image of Henry Smith

Henry Smith

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Kristen Smith

Kristen Smith

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristen Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Boston University.

Boston, MA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I work with all ages, mainly children and adolescents.

Available virtually

A headshot image of Rachael McGovern

Rachael McGovern

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Available virtually

A headshot image of Porsche Collins

Porsche Collins

Many new patients continue care with this provider

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

Continue exploring providers