Connect with Cognitive Behavioral (CBT) therapy in Upton, MA
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Alexandra Sergi
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Alexandra Sergi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master in Counseling (MC) from Regis College.
I view therapy as a collaborative approach to the various challenges you may be facing. My main focus is on providing unconditional positive regard to support you in your healing process.
Available virtually
Masood Moghaddam
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Masood has a Master of Social Work (MSW) from California State University Fullerton.
I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.
Available virtually
Darryon Spencer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Darryon Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darryon has a Master of Science Psychology (MSPSY) from Florida International University.
You may have been navigating anxiety, stress, trauma, or depression on your own for so long. Maybe you could use some tools, guidance, and acknowledgement from a professional as you strive to improve your mental well-being. That's what I'm here for—to help you in whatever way I can.
Available virtually
Pamela Corkum
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Pamela Corkum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from Smith College.
I work primarily with teens, adults, and seniors. My priority is to provide a safe, warm, non-judgmental, and collaborative environment for us to build a therapeutic relationship. Through this alliance, we identify and address unhelpful patterns of thinking and behaviors, leading to greater self-understanding and connectedness.
Available virtually
Marina Gurman
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Marina Gurman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marina has a Master of Social Work (MSW) from Simmons College.
I work with individual adults, couples, and families. We are all on a journey in which we have the opportunity to bring our actions into better alignment with who we truly are: Love, Truth, Power, Wisdom, and Beauty.
Available virtually
Michaelle Desruisseaux
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michaelle Desruisseaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michaelle has a Master of Social Work (MSW) from Fordham University.
Are you emotionally tired and just feel stuck? Life can get overwhelming, so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors.
Available virtually
Miriane Rene
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miriane has a Master's in Counseling (MC) from Salem State University.
I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.
Available virtually
Ashley Miller
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.
Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.
Available virtually
Denette Abers
Licensed Mental Health Counselors (LMHCs), like Denette Abers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denette has a Master of Arts in Counseling Psychology from Lesley College.
I want to welcome you to this journey. The circumstances that led you here are likely painful, but you've made the choice to confront this difficulty, and I consider it an honor to walk this path with you.
Available virtually
Christine Ashmore
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Christine Ashmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) in Clinical from Boston University.
I often employ CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT.
Available virtually
Coyna Peralta Pena
I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, family conflict, women's health, and crisis intervention using therapy approaches that help my clients make progress and start feeling better.
Available virtually
Amber Covington
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Amber Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from Springfield College.
I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. As a wife and mother of two, I bring both professional insight and personal understanding to our work together.
Available virtually
Raven Prince
Licensed Independent Clinical Social Workers (LICSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.
I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.
Available virtually
Samantha Marchena
Licensed Independent Clinical Social Workers (LICSWs), like Samantha Marchena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Social Work (MSW) from Boston College.
Well, hello there, and thank you for stopping by! I have vast experience working with individuals, mostly to resolve family dynamic situations. I have also interned in agencies that address LGBTQ+ topics and child trauma. I have worked with an assortment of people and consider myself a therapist who brings my authentic self to every session.
Available virtually
Thomas Haitsma
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Thomas Haitsma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Master of Arts (MA) in Clinical Psychology from University of Massachusetts Dartmouth, a Master of Arts (MA) in Expressive Arts from Vermont College and a Master of Arts (MA) in Religious Studies from Indiana University.
I'm here to support and empower you to lead the best, most healthy life that you can, inspired by a desire to limit or reduce your suffering in any way I can. I seek to be an ally who can support and guide. I envision a co-operative effort where we work together to achieve what you're looking for.
Available virtually
Theresa James
Licensed Independent Clinical Social Workers (LICSWs), like Theresa James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master of Social Work from Westfield State University.
I’m so glad you’re here. I provide a compassionate, grounded space for clients who are ready to better understand themselves, reduce emotional distress, and build healthier patterns. My practice centers on helping individuals feel seen, supported, and empowered to create meaningful change.
Available virtually
Shruthi Whalen
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shruthi Whalen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shruthi has a Master of Social Work (MSW) from Arizona State University.
I offer a listening ear, a gentle but direct approach, and insightful feedback to help you move forward in creating the life you desire. Beginning therapy is a courageous step, and I commend you for taking it. Together, we can create a space that feels safe, respectful, and genuinely supportive—where you can be your true self.
Available virtually
Sara Thornhill
Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.
Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.
Available virtually
Ilknur Citlak
Licensed Independent Clinical Social Workers (LICSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilknur has a Master of Social Work from Springfield College.
Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.
Available virtually
Michael Panza
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Michael Panza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) in Psychology and Counseling from Ashland University.
I look forward to working with you to help you achieve the results you desire. No matter what situation you find yourself in, there is hope for a more fulfilled life, relationship, or career.
Available virtually
Jason Czernich
Licensed Independent Clinical Social Workers (LICSWs), like Jason Czernich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Social Work (MSW) from Springfield College.
I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.
Available virtually
Sara Roesler
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sara Roesler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Public Health (MPH) from Boston University and a Master of Social Work (MSW) from University of Kansas.
I’m really glad you’re here. I enjoy helping people work through anxiety, mood changes, and life stress in a way that feels supportive and real. We’ll focus on what matters most to you and find tools that help you feel better and move forward with more ease.
Available virtually
Sandra Labadia
Licensed Independent Clinical Social Workers (LICSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.
My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
Available virtually
Sandra Loomis
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Masters of Arts (MA) from University of Arizona.
I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.
Available virtually
Heather Callam
Licensed Independent Clinical Social Workers (LICSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Barry University.
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.
Available virtually