Connect with Cognitive Behavioral (CBT) therapy in Upton, MA
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Daniel Hannon
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.
I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.
Available virtually
Jeremy Acevedo
Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.
I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.
Available virtually
Carolee Rada
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.
Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.
Available virtually
Temple Jackson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Temple has a Master of Social Work (MSW) from University of Southern California.
I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.
Available virtually
Monique Hart
Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Shawn Thomas
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Shawn Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Education (MED) from Bridgewater State College.
I have been a licensed therapist since 2006. I work primarily with individuals 12 and older. Many patients I see are dealing with anxiety, depression, and stress. My practice focus has always been to try to help each person reach their goals in counseling so they can get what they want from their life.
Available virtually
Jessica Pelletier
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.
I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.
Available virtually
Jaclyn Mickiewicz
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jaclyn Mickiewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaclyn has a Master of Social Work (MSW) from Springfield College.
I have been a practicing Clinical Social Worker. Areas of focus in my practice include, but are not limited to, adolescents, marriage and couples counseling, anxiety, depression, trauma, parenting stressors, divorce, and relationship counseling.
Available virtually
Kellyann Langdon
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kellyann Langdon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kellyann has a Masters of Arts (MA) in Mental Health Counseling, Concentration in Holistic and Trauma Studies from Lesley University.
It takes courage and commitment for you to heal, and it's a privilege for me to support and guide you through a meaningful and transformative experience. My approach is collaborative and client-centered, and I provide a compassionate and supportive space where healing your body, mind, and spirit can take place.
Available virtually
Kerry Luoma
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kerry Luoma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerry has a Master in Counseling (MC) from Northeastern University.
Taking this step toward therapy shows real courage. I work with adolescents and adults who struggle with eating disorders, depression, anxiety, ADHD, stress, and mood disorders. I take a client-centered approach, helping each person set treatment goals and work toward a life of balance.
Available virtually
Danyelle LeBlanc
Licensed Mental Health Counselors (LMHCs), like Danyelle LeBlanc, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danyelle has a Master of Education (MED) in Mental Health Counseling from Cambridge College.
I support individuals navigating mental health challenges with warmth and understanding. My goal is to create a space where you feel comfortable being yourself and exploring what brings you to therapy.
Available virtually
Karen Joyce
Licensed Mental Health Counselors (LMHCs), like Karen Joyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Arts (MA) in Mental Health Counseling/ Art Therapy from Lesley College.
I work with adult clients facing life transitions, anxiety, depression, and stress management. My approach to therapy is client-centered, strength-based, and collaborative. I hope to provide a comfortable, safe and relaxed experience for you to express and explore your issues.
Available virtually
Susan Morton
Licensed Independent Clinical Social Workers (LICSWs), like Susan Morton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from Springfield College.
My goal is to support you in achieving your treatment goals and living a happier, more fulfilling life. Together, we'll help you manage challenges so you feel more in control and at peace. I specialize in treating anxiety and anxiety-related disorders, guiding recovery from narcissistic or toxic abuse, and helping with major life transitions.
Available virtually
Diana McLaughlin
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Diana McLaughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master in Counseling (MC) from Framingham State College.
I am dedicated to providing a collaborative and supportive environment while working alongside my clients. I work with adults and specialize in anxiety, stress reduction, anger management, depression, mood instability, and relationship difficulties.
Available virtually
Ellen Owen
Licensed Independent Clinical Social Workers (LICSWs), like Ellen Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Social Work (MSW) from Temple University.
You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.
Available virtually
Shanta Johnson
Licensed Independent Clinical Social Workers (LICSWs), like Shanta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanta has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.
I am glad you decided to engage in therapy. I specialize in working with clients dealing with anxiety, life transitions such as aging and grief, and trauma. I offer a safe and supportive environment where you can openly express yourself without judgment.
Available virtually
Lynne Boddie
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.
My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.
Available virtually
Nicole Brink
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nicole Brink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Arts (MA) in Mental Health Counseling from University of Sarasota.
I'm so glad you're here. I value authenticity, compassion, and growth in my own life and in my work with clients. I believe in meeting people where they are with kindness and respect, while encouraging them to pursue their goals with courage and confidence.
Available virtually
Maureen Lane
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Masters of Education (MED) in Mental Health Counseling from Cambridge College.
I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.
Available virtually
Catheryn Mcdermott
Licensed Mental Health Counselors (LMHCs), like Catheryn Mcdermott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catheryn has a Master of Science (MS) in Mental Health Counseling from Walden University.
I focus on cognitive behavioral therapy and a person-centered approach to help you achieve better mental health.
Available virtually
Tiffany Lewis-Hill
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Lewis-Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) from Brescia University.
I take an eclectic approach to therapy, integrating various techniques to help my clients sustain the progress they make. I primarily work with adults navigating life's challenges.
Available virtually
Vonetta Hubbard
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Vonetta Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vonetta has a Master of Social Work (MSW) from University of South Carolina and a Master in Counseling (MC) in Rehabilitation Counseling from South Carolina State University.
Using Cognitive Behavioral Therapy, I help clients feel empowered to identify and change patterns that hold them back, so they can feel better and move forward with confidence.
Available virtually
Alexander Hernandez
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alexander Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexander has a Master of Science (MS) in Psychology from Florida International University.
My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.
Available virtually
Michael Gilman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Michael Gilman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University On Line Program.
I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those looking to elevate their personal and professional performance. My approach integrates evidence-based practices with a focus on resilience, clarity, and lasting change.
Available virtually
Satya Montgomery
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Satya Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Satya has a Doctor of Social Work (DSW) from Boston College and a Master of Social Work (MSW) from Fordham University.
I bring a unique perspective to psychotherapy as a South Asian bisexual woman and first-generation immigrant. Due to my training as a trauma therapist and my cultural experience, I take a holistic and individualized approach to treatment.
Available virtually