Connect with Dialectical (DBT) therapy in Upton, MA
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Maureen Lane
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Masters of Education (MED) in Mental Health Counseling from Cambridge College.
I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.
Available virtually
Jeanna Kovac
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanna has a Master of Social Work (MSW) from Boston University.
I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.
Available virtually
Pamela Corkum
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Pamela Corkum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from Smith College.
I work primarily with teens, adults, and seniors. My priority is to provide a safe, warm, non-judgmental, and collaborative environment for us to build a therapeutic relationship. Through this alliance, we identify and address unhelpful patterns of thinking and behaviors, leading to greater self-understanding and connectedness.
Available virtually
Viergelie Liberal
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Viergelie has a Master of Arts (MA) in Social Work from Walden University.
I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges. I specialize in working with individuals facing anxiety, depression, relationship issues, and life transitions, focusing on building resilience, self-awareness, and emotional well-being.
Available virtually
Monique Hart
Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Javier Martinez
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like Javier Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Javier has a Masters of Education (MED) in Counseling Psychology from Cambridge Collage.
I'm a trans, earth-loving, energy-working holistic therapist and I'd love to help you reach your mind-body-spirit-soul goals.
Available virtually
Shruthi Whalen
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shruthi Whalen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shruthi has a Master of Social Work (MSW) from Arizona State University.
I offer a listening ear, a gentle but direct approach, and insightful feedback to help you move forward in creating the life you desire. Beginning therapy is a courageous step, and I commend you for taking it. Together, we can create a space that feels safe, respectful, and genuinely supportive—where you can be your true self.
Available virtually
Carrie Robinson
Licensed Mental Health Counselors (LMHCs), like Carrie Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master's in Counseling (MC) from Antioch University New England.
I fully believe finding the right match in a therapist is a two-way street, and I am ready to navigate that with you to help you get whatever support you are looking for.
Available virtually
Ellen Owen
Licensed Independent Clinical Social Workers (LICSWs), like Ellen Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Social Work (MSW) from Temple University.
You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.
Available virtually
Jeremy Acevedo
Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.
I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.
Available virtually
Rachael McGovern
Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachael has a Master of Social Work (MSW) from Salem State University.
My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.
Available virtually
Carolee Rada
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.
Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.
Available virtually
Amber Covington
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Amber Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from Springfield College.
I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. As a wife and mother of two, I bring both professional insight and personal understanding to our work together.
Available virtually
Dwan Bland
Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwan has a Master of Social Work (MSW) from University of Georgia.
I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness.
Available virtually
Julia Wald
Licensed Independent Clinical Social Workers (LICSWs), like Julia Wald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Social Work (MSW) Clinical from Simmons College.
I am a Clinical Social Worker and Psychotherapist. I have experience providing therapy for adults, adolescents, couples, and families.
Available virtually
Kellyann Langdon
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kellyann Langdon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kellyann has a Masters of Arts (MA) in Mental Health Counseling, Concentration in Holistic and Trauma Studies from Lesley University.
It takes courage and commitment for you to heal, and it's a privilege for me to support and guide you through a meaningful and transformative experience. My approach is collaborative and client-centered, and I provide a compassionate and supportive space where healing your body, mind, and spirit can take place.
Available virtually
Ryan Sheehan
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.
I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.
Available virtually
Lucette Henry Saturne
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucette has a Master of Social Work (MSW) from Adelphi university.
I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.
Available virtually
Sara Thornhill
Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.
Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.
Available virtually
Jackeline Gomez
Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.
Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.
Available virtually
Miriane Rene
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miriane has a Master's in Counseling (MC) from Salem State University.
I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.
Available virtually
Nancy Lautenbach
Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.
I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.
Available virtually
Heather Callam
Licensed Independent Clinical Social Workers (LICSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Barry University.
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.
Available virtually
Kirsten Coveney
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirsten has a Master of Social Work (MSW) from Fordham University.
My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.
Available virtually
Jessica Gaffney
Licensed Independent Clinical Social Workers (LICSWs), like Jessica Gaffney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Our Lady of the Lake University.
Did you know that L.O.V.E. means to Listen, Observe, Validate, and Encourage? Just by implementing those few traits into any relationship, you can heal wounds and be a source of joy. In my office, I help people overcome their trauma by creating a calm, refreshing time where we build a better you.
Available virtually