Connect with therapists in Upton, MA
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jeanna Kovac
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanna has a Master of Social Work (MSW) from Boston University.
I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.
Available virtually
Michele Marquis
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Marquis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Masters of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.
I help clients overcome self-defeating thought patterns, develop self-awareness, and reframe their experiences to improve behavior, self-esteem, and quality of life. My holistic and insight-oriented approach integrates Narrative and Cognitive Behavioral Therapy to support meaningful change.
Available virtually
Jeribeth Solis Perez
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jeribeth Solis Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeribeth has a Master of Science (MS) Clinical Mental Health from Florida International University.
I work with adolescents and young adults. I specialize in anxiety, stress, and life transitions, using EMDR, Person-Centered, and Cognitive Behavioral Therapy approaches to help my clients make progress and work through challenging experiences together.
Available virtually
Deshisha Holton
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Deshisha Holton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deshisha has a Master of Social Work (MSW) from Florida State University.
My approach to therapy is to provide support and encouragement. I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.
Available virtually
Kristen Smith
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Kristen Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Social Work (MSW) from Boston University.
I work with all ages, mainly children and adolescents.
Available virtually
Patrick Hagan
Licensed Independent Clinical Social Workers (LICSWs), like Patrick Hagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master of Social Work (MSW) from Smith College.
My work focuses on life transitions, identity development, and navigating the challenges associated with change. I provide a non-judgmental, goal-oriented environment for you to highlight and cultivate your best self. Or, in the words of Dolly Parton: "Find out who you are, and do it on purpose."
Available virtually
Nathaniel Alexander
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.
I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.
Available virtually
Kerri Leonard
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Kerri Leonard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerri has a Social Worker (SW) from University of Maryland.
I create a safe, supportive space where you can show up exactly as you are. I specialize in working with adolescents and adults dealing with stress and anxiety that often come with life changes, transitions, and challenges. Even the most exciting changes can be stressful, and I look forward to supporting you along the way.
Available virtually
Melissa Medeiros
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Medeiros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Arts (MA) from Lesley College.
I'm passionate about helping you live your best life by breaking through what's holding you back so you can feel happy and fulfilled. Together, we'll identify patterns that may be keeping you stuck and replace them with healthier ways of thinking and being.
Available virtually
Jessica Gaffney
Licensed Independent Clinical Social Workers (LICSWs), like Jessica Gaffney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Our Lady of the Lake University.
Did you know that L.O.V.E. means to Listen, Observe, Validate, and Encourage? Just by implementing those few traits into any relationship, you can heal wounds and be a source of joy. In my office, I help people overcome their trauma by creating a calm, refreshing time where we build a better you.
Available virtually
Sara Janowski-Therion
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from University of Connecticut.
I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.
Available virtually
Marina Hawkin
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Marina Hawkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marina has a Masters of Arts (MA) in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis.
I help people who want to grow, feel more confident, and build stronger relationships. In my practice, I offer a supportive space where we can work together on whatever is on your mind — at your pace.
Available virtually
Jackeline Gomez
Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.
Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.
Available virtually
Jeyran Shahgaldiyeva
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
I believe in the power of your inner strengths and resources, and I believe in you.
Available virtually
Sheila Derby McLean
Licensed Mental Health Counselors (LMHCs), like Sheila Derby McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Arts (MA) in Family Counseling from Eastern Nazarene College.
I strive to create a safe, respectful environment. I believe we can utilize challenges to create opportunities. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles and self-doubt.
Available virtually
Hope Koram
Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.
I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.
Available virtually
Javier Martinez
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like Javier Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Javier has a Masters of Education (MED) in Counseling Psychology from Cambridge Collage.
I'm a trans, earth-loving, energy-working holistic therapist and I'd love to help you reach your mind-body-spirit-soul goals.
Available virtually
Maria Vargas
Licensed Independent Clinical Social Workers (LICSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.
I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.
Available virtually
Nicole Mooney
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nicole Mooney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Doctor of Education (EDD) from American International College.
I help children, teenagers, and parents navigate life's challenges. My practice focuses on meeting clients where they are, offering a safe and supportive space to explore issues and work toward meaningful solutions.
Available virtually
Veronica Paris
Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Social Work (MSW) from Boston University.
I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.
Available virtually
Shobha George
Patients consistently give high satisfaction ratings
Licensed Independent Clinical Social Workers (LICSWs), like Shobha George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shobha has a Master of Arts (MA) MPhil in Psychiatric Social Work from NIMHANS and a Master of Social Work (MSW) from Mahatma Gandhi University.
I work with adolescents and specialize in depression, anxiety, stress, and Obsessive-Compulsive disorders, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Available virtually
Viergelie Liberal
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Viergelie has a Master of Arts (MA) in Social Work from Walden University.
I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges. I specialize in working with individuals facing anxiety, depression, relationship issues, and life transitions, focusing on building resilience, self-awareness, and emotional well-being.
Available virtually
JAMILEX DEL VALLE
Licensed Mental Health Counselors (LMHCs), like JAMILEX DEL VALLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JAMILEX has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.
Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.
Available virtually
Nancy Lautenbach
Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.
I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.
Available virtually
Ellen Duhamel
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Ellen Duhamel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Social Work (MSW) from Springfield College.
My areas of focus are anxiety, depression, and grief, but I can work with a multitude of diagnoses. I build connections with clients and create a space where you can explore what brings you to therapy.
Available virtually