Connect with therapists in Upton, MA
Book a session as soon as April 26
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Bevonna Trail
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bevonna has a Master of Social Work (MSW) from Stony Brook University.
I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.
Available virtually
Joshua Putnam
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Putnam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's of Education (MED) in Counseling Psychology from Cambridge College.
I work in school-based and private practice settings. Using a strength-based and client-centered approach that provides comfort and a relaxed atmosphere for clients. I strive to build real and lasting relationships to best meet individuals' needs.
Available virtually
Porsche Collins
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.
I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.
Available virtually
Grace Maier
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Grace Maier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Master of Social Work (MSW) from Adelphi University.
My clients often come to therapy feeling lost or stuck, knowing something in their life isn't working but unsure how to make a change. These feelings can show up as anxiety, low mood, or unhealthy coping behaviors, and are often tied to stress from school, work, or relationships.
Available virtually
Maria Estante
Licensed Marriage and Family Therapists (LMFTs), like Maria Estante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Arts (MA) in Marriage and Family Therapy/Industrial and Organizational Psychology from Golden Gate University.
My work tends to draw people who are exhausted by living in a mind that will not let them rest. OCD. Perfectionism. PTSD. Anxiety that keeps looping, sharpening, anticipating. Phobias that start to organize a life around avoidance.
Available virtually
Destiny Ulonnaya
Licensed Mental Health Counselors (LMHCs), like Destiny Ulonnaya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.
I believe therapy is not a one-size-fits-all approach. I will partner with you to create a safe, non-judgmental space for processing and exploring life's challenges. Together, we'll discover how to harness your power of choice and the strengths I know you possess.
Available virtually
Alejandrina Micket
Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alejandrina has a Master of Social Work (MSW) from Barry University.
I take a holistic approach to problem solving, knowing every individual has value and strengths.
Available virtually
Sarah Soifert
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Sarah Soifert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Forensic Psychology from Roger Williams University and a Certificate of Advanced Graduate Studies (CAGS) in Mental Health Counseling from Rhode Island College.
I enjoy working with young adult and adult women using Cognitive Behavioral Therapy and providing a client-centered, strengths-based, positive, and non-judgmental setting.
Available virtually
Sarah Benoit
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Benoit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Boston University.
I really enjoy being a therapist, and my favorite part is the gift of people sharing their stories with me. I consider that an honor and I truly appreciate, respect, and learn from all whom I have worked with. My approach is tailored to each individual, using a 'not one size fits all' model.
Available virtually
Rebecca Lee
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Rebecca Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master's of Education (MED) in Psychology/Mental Health Counseling and Marriage and Family Therapy from Springfield College.
I enjoy working with couples and individuals 18+. My clients are future-focused and goal-oriented, but don't yet have the tools needed to move forward. They often feel stuck, overwhelmed, and anxious in life and are looking for guidance along the way.
Available virtually
Lisa Watson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Lisa Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Doctor of Psychology (PSYD) from Georgia Southern University and a Masters of Public Health (MPH) from Emory University.
I'm passionate about helping individuals improve their mental and physical well-being through evidence-based, action-oriented therapy. I specialize in blending cognitive behavioral techniques with a focus on nutrition, exercise, and self-care to empower my clients to achieve fast, lasting results.
Available virtually
Regina Poole
Licensed Mental Health Counselors (LMHCs), like Regina Poole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Regina has a Masters of Arts (MA) in Counseling from Webster University.
I help clients navigate mental and emotional challenges through a client-centered approach that honors each person's unique needs. I create a safe, supportive space where you can explore your feelings without judgment. By integrating CBT, mindfulness, and trauma-focused strategies, I empower you to build resilience and enhance your well-being.
Available virtually
Valentine Yeye
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Valentine Yeye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valentine has a Master in Counseling (MC) from Brooklyn Campus of Long Island University.
My mission is to meet you exactly where you are—emotionally, mentally, or spiritually—and walk with you toward inner peace, self-love, and compassion. I specialize in supporting clients navigating unhealthy relationships, emotional dysregulation, and unresolved experiences that manifest as anger, anxiety, and interpersonal conflict.
Available virtually
Daphne Jakstis
Patients consistently give high satisfaction ratings
Licensed Independent Clinical Social Workers (LICSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master of Social Work (MSW) from Wheelock College.
I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.