Connect with Cognitive Behavioral (CBT) therapy in Waltham, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Satoko Watanabe

Satoko Watanabe

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satoko Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satoko has a Master of Social Work (MSW) from University of Southern California.

Medford, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I work with clients statewide, offering services both remotely and in-office. I help people understand who they are and why they face challenges, using a warm, supportive approach that emphasizes your strengths.

Available virtually and in person

A headshot image of Jalessa Townsend

Jalessa Townsend

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jalessa Townsend, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalessa has a Master of Social Work at Smith College.

Waltham, MA
Specialties
Anxiety
Depression
Racial Identity
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker who helps adults navigate anxiety, perfectionism, relationship challenges, life transitions, and identity concerns. Using a warm, psychodynamic and evidence-based approach, I help clients understand the patterns keeping them stuck so they can build greater clarity, confidence, and self-trust.

Available virtually

A headshot image of Matthew Raspanti

Matthew Raspanti

LMHC

Licensed Mental Health Counselors (LMHCs), like Matthew Raspanti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Clinical Mental Health Counseling from Lesley College.

Massachusetts
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

The foundation of my approach is rooted in building connection and trust. If you are looking for someone who is both direct and compassionate, I believe I can support you in finding ways to navigate your pain, whether emotional or physical.

Available virtually

A headshot image of Melissa Medeiros

Melissa Medeiros

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Medeiros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Expressive Therapy from Lesley College.

Attleboro, MA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I'm passionate about helping you live your best life by breaking through what's holding you back so you can feel happy and fulfilled. Together, we'll identify patterns that may be keeping you stuck and replace them with healthier ways of thinking and being.

Available virtually

A headshot image of Kelly Holland

Kelly Holland

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from College of Saint Thomas.

Massachusetts
Specialties
Anxiety
Depression
Divorce
Parenting
Self Esteem
Style
Outcome-oriented
Gentle
Empowering

My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.

Available virtually

A headshot image of Nicole Brink

Nicole Brink

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Brink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Mental Health Counseling from University of Sarasota.

Massachusetts
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Supportive

I'm so glad you're here. I value authenticity, compassion, and growth in my own life and in my work with clients. I believe in meeting people where they are with kindness and respect, while encouraging them to pursue their goals with courage and confidence.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Agawam, MA
Specialties
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Jose Garcia-Mercado

Jose Garcia-Mercado

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Garcia-Mercado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Human Services Administration from University of Puerto Rico - Rio Piedras Campus.

Springfield, MA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I am a Licensed Independent Clinical Social Worker (LICSW) based in Springfield, Massachusetts. I provide telehealth services to clients statewide and specialize in working with adults experiencing anxiety, depression, and substance use challenges.

Available virtually

A headshot image of Maureen Lane

Maureen Lane

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Gloucester, MA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Motivational

I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Kristen Anthony

Kristen Anthony

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristen Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Rhode Island College.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Family Conflict
Mood Disorders
Style
Insightful
Warm
Supportive

When life feels overwhelming, you deserve a therapist who helps you feel understood, supported, and empowered. I specialize in working with adolescents and adults facing anxiety, depression, posttraumatic stress, family concerns, ADHD, work stressors and relationship challenges.

Available virtually

A headshot image of Molly Donovan

Molly Donovan

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Molly Donovan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work (MSW) from Springfield College.

Massachusetts
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Anxiety, trauma, burnout, life transitions: if any of these brought you here today, you are in the right place. I am an LICSW with more than 20 years of experience, and I offer a warm, nonjudgmental space where you can feel genuinely heard and safe to explore what has been weighing on you.

Available virtually

A headshot image of Erin Oliva

Erin Oliva

Many new patients continue care with this provider

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Erin Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Outcome-oriented
Approachable
Empowering

I am an experienced psychotherapist who likes a laid-back approach to therapy and an out-of-the-box thinker who enjoys assisting clients in finding solutions to the issues and struggles that brought them to therapy in the first place.

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Lancaster, MA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Jenna McDonald

Jenna McDonald

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jenna McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master's in Counseling (MC) in Mental Health Counseling from Medaille College.

Massachusetts
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

Available virtually

A headshot image of Jessica Byron

Jessica Byron

Many new patients continue care with this provider

LICSW
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Byron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Rhode Island College.

Fall River, MA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Approachable
Affirming

Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.

Available virtually

A headshot image of Yakira Núñez

Yakira Núñez

LMHC

Licensed Mental Health Counselors (LMHCs), like Yakira Núñez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yakira has a Master of Science (MS) in Counseling and Psychological Services from Salem state University.

Lawrence, MA
Specialties
Cultural Stress
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor in Massachusetts with over 14 years of clinical experience. I have extensive experience supporting adults from diverse cultural backgrounds.

Available virtually

A headshot image of Samantha Chiarenza

Samantha Chiarenza

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Chiarenza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Salem State University.

Haverhill, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Suzanne Miller

Suzanne Miller

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Suzanne Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) Clinical Social Work, Gerontology Certificate from Florida State University.

Massachusetts
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Clinical Social Worker providing online therapy for adults in MA, FL, GA, and WA. I offer a collaborative, client-centered approach to support individuals managing anxiety, depression, stress, relationship concerns, ADHD, and trauma, fostering insight, coping skills, and emotional well-being.

Available virtually

A headshot image of Michaelle Desruisseaux

Michaelle Desruisseaux

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michaelle Desruisseaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaelle has a Master of Social Work (MSW) from Fordham University.

Massachusetts
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

Are you emotionally tired and just feel stuck? Life can get overwhelming, so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors.

Available virtually

A headshot image of Alejandrina Micket

Alejandrina Micket

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

West Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

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