Connect with Therapists who accept Optum in Massachusetts

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Susan Foley

Recognized for high quality patient care

LICSW

•

19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Boston College.

Mashpee, MA

Specialties

Addiction

Alcohol Use

Anxiety

Depression

Grief

Style

Outcome-oriented

Gentle

Collaborative

I work with adults, seniors, and couples dealing with addiction, alcoholism, depression, anxiety, stress, relationship challenges, and grief. My goal is to help you make progress and start feeling better through a collaborative, compassionate approach.

Next appointmentWednesday, May 13th

Available virtually

Kevin Wicker

Recognized for high quality patient care

LMHC

•

23+ years

Licensed Mental Health Counselors (LMHCs), like Kevin Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Counseling Psychology from Northeastern University.

Watertown, MA

Specialties

Anxiety

Depression

Older Adult

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Candid

Collaborative

I focus on working with adults who experience anxiety, depression, substance use disorders, and trauma. I like to challenge my clients to experience a healthier you.

Next appointmentTuesday, Apr 21st

Available virtually

Pamela Wrenn

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Massachusetts

Specialties

Anxiety

Bipolar Disorder

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Approachable

Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Next appointmentTomorrow

Available virtually

JoAnne Waite

Recognized for high quality patient care

LMFT

•

24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts

Specialties

ADHD

Anxiety

Sexual Abuse

Trauma and PTSD

Style

Directive

Gentle

Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Next appointmentMonday, May 4th

Available virtually

Angela Thomas-Jones

LMHC

•

32+ years

Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Massachusetts

Specialties

Addiction

LGBTQIA+

Life Transitions

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Approachable

Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Next appointmentThursday, May 14th

Available virtually

Jordon Lee

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jordon Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordon has a Master of Social Work (MSW) from Bridgewater State University.

Acushnet, MA

Specialties

Anxiety

Depression

Stress

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

If you're ready to take control of your well-being, I offer a safe and empowering therapeutic partnership. Together, we'll uncover your strengths and develop personalized strategies to overcome anxiety, depression, or other life obstacles. I'm here to support you in building a more fulfilling and confident future.

Next appointmentMonday, Apr 27th

Available virtually

Amy Galloway

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amy Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Boston College.

Boston, MA

Specialties

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Spiritual

Collaborative

As a Licensed Independent Clinical Social Worker (LICSW), I walk alongside individuals navigating complex trauma, anxiety, and depression. I provide a compassionate, faith-centered space for healing and transformation. Whether you seek clinical expertise or a Christian perspective, I am here to support your journey toward growth.

Next appointmentThursday, Apr 23rd

Available virtually

Jennifer Burns

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Boston College.

Middleton, MA

Specialties

Addiction

Anxiety

Depression

Grief

Stress

Style

Exploratory

Attuned

Collaborative

Are you struggling with depression or anxiety? Are you grieving a loss in your life? Please reach out for help. You do not need to struggle alone. I will help you work through this so you can find the relief you are looking for, learn to accept your strengths and limitations, and acquire new skills to help you move forward.

Next appointmentMonday, Apr 27th

Available virtually

Monica White

LMHC

Licensed Mental Health Counselors (LMHCs), like Monica White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.

Boston, MA

Specialties

Anxiety

Career Counseling

Life Transitions

Stress

Style

Directive

Warm

Motivational

I'll help you process, organize, and clarify your own set of priorities to make choices and decisions that will help you accomplish your major life goals. We can look at the experiences in your life that are causing you to feel indecisive and stuck. And together, we will create a realistic plan of action that feels right for you.

Next appointmentThursday, Apr 23rd

Available virtually

Jason Puchalsky

LICSW

•

1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jason Puchalsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) Military Social Work from University of Central Florida.

Framingham, MA

Specialties

Anxiety

Men's Issues

Panic Attacks

Style

Responsive

Candid

Curious

I use a Strengths-Based Approach to help clients move forward with their goals and work through barriers to doing so. I have worked in a variety of settings, including inpatient, outpatient, community mental health, and addiction treatment. I believe in listening first.

Next appointmentThursday, Apr 23rd

Available virtually

Chaya Choen

LICSW

•

13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts

Specialties

Anxiety

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I specialize in helping individuals navigate relationship challenges, improve communication, establish healthy boundaries, and develop effective coping strategies for managing anxiety and sleep disturbances. My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Next appointmentFriday, Apr 24th

Available virtually

Laura Stone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Springfield College.

Longmeadow, MA

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Practical

Warm

Motivational

I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Next appointmentMonday, Apr 27th

Available virtually

Rosalee Pilling

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rosalee Pilling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

Massachusetts

Specialties

Anxiety

Depression

Substance Use

Style

Directive

Gentle

Collaborative

I'm here to help you on your wellness journey. I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Next appointmentSaturday, Apr 25th

Available virtually

Diana McLaughlin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana McLaughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) from Framingham State College.

Worcester, MA

Specialties

Anger Management

Anxiety

Depression

Mood Disorders

Stress

Style

Insightful

Approachable

Supportive

I am dedicated to providing a collaborative and supportive environment while working alongside my clients. I work with adults and specialize in anxiety, stress reduction, anger management, depression, mood instability, and relationship difficulties.

Next appointmentMonday, Apr 27th

Available virtually

Sierra Bush

Recognized for high quality patient care

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sierra Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from Louisiana State University.

Massachusetts

Specialties

Anxiety

Career Counseling

Depression

LGBTQIA+

Life Transitions

Style

Exploratory

Warm

Collaborative

I'm a compassionate therapist committed to fostering mental and emotional well-being in individuals facing diverse challenges.

Next appointmentFriday, Apr 24th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Massachusetts

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

193

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

22

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Boston Worcester Springfield Cambridge Lowell Brockton Quincy Lynn New Bedford Fall River Newton Lawrence Somerville Framingham Haverhill Plymouth Malden Waltham Brookline Taunton

Common FAQs

How to find the right therapist in Massachusetts

When choosing a therapist in Massachusetts, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Massachusetts

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

193

Psychiatry

22

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help