How to find the right therapist in Massachusetts

When choosing a therapist in Massachusetts, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Luminare Health (formerly Trustmark) in Massachusetts

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Trustmark Health Benefits

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Trustmark Health Benefits

Linda Ploude

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Linda Ploude, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) in Clinical Social Work from Boston University.

Newburyport, MA

Specialties

Grief

Addiction

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Attuned

Collaborative

I understand reaching out can be daunting, especially when dealing with inner thoughts and struggles. I offer a safe and respectful space to begin your journey towards wellness. Please contact me for a brief discussion about your needs and goals.

Next appointmentMonday, Apr 20th

Available virtually

Michele Marquis

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Marquis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Masters of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.

Boston, MA

Specialties

Grief

Anxiety

Depression

Life Transitions

Mood Disorders

Self Esteem

Style

Exploratory

Approachable

Motivational

I help clients overcome self-defeating thought patterns, develop self-awareness, and reframe their experiences to improve behavior, self-esteem, and quality of life. My holistic and insight-oriented approach integrates Narrative and Cognitive Behavioral Therapy to support meaningful change.

Next appointmentMonday, Apr 20th

Available virtually

Maria Vargas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Massachusetts

Specialties

Grief

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Directive

Warm

Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Next appointmentTomorrow

Available virtually

Nicole Brink

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Brink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Mental Health Counseling from University of Sarasota.

Massachusetts

Specialties

Grief

Anxiety

Depression

Stress

Style

Exploratory

Candid

Supportive

I'm so glad you're here. I value authenticity, compassion, and growth in my own life and in my work with clients. I believe in meeting people where they are with kindness and respect, while encouraging them to pursue their goals with courage and confidence.

Next appointmentThursday, Apr 23rd

Available virtually

Temple Jackson

Many new patients continue care with this provider

LICSW

•

6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

Massachusetts

Specialties

Grief

Anxiety

Depression

Substance Use

Style

Directive

Spiritual

Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Next appointmentWednesday, Apr 22nd

Available virtually

Andrea Jacobsen

LICSW

•

19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Andrea Jacobsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Boston University.

Massachusetts

Specialties

Grief

ADHD

Anxiety

Depression

Stress

Style

Exploratory

Approachable

Collaborative

I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

Next appointmentMonday, Apr 20th

Available virtually

Satya Montgomery

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Satya Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satya has a Doctor of Social Work (DSW) from Boston College and a Master of Social Work (MSW) from Fordham University.

Northborough, MA

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Racial Identity

Trauma and PTSD

Style

Directive

Candid

Empowering

I bring a unique perspective to psychotherapy as a South Asian bisexual woman and first-generation immigrant. Due to my training as a trauma therapist and my cultural experience, I take a holistic and individualized approach to treatment.

Next appointmentTomorrow

Available virtually

Maureen Lane

Many new patients continue care with this provider

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Masters of Education (MED) in Mental Health Counseling from Cambridge College.

Gloucester, MA

Specialties

Grief

Anxiety

Depression

Family Conflict

Style

Responsive

Warm

Motivational

I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.

Next appointmentMonday, Apr 20th

Available virtually

Vanessa Germain

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Vanessa Germain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Barry University.

Massachusetts

Specialties

Grief

Anxiety

Depression

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Responsive

Gentle

Motivational

I grew up feeling unseen and unheard in a dysfunctional family, which led me to search for love and validation. As I grew into adulthood, I found healing through conversations with close friends and professionals. These experiences led me to where I am now, with a passion to build families and strengthen connections.

Next appointmentMonday, Apr 20th

Available virtually

Tiffany Shaw

Many new patients continue care with this provider

LICSW

•

1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Massachusetts

Specialties

Grief

Child Abuse or Neglect

Family Conflict

Infidelity

Parenting

Relationship Issues

Style

Practical

Warm

Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Next appointmentMonday, Apr 20th

Available virtually

Jackeline Gomez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.

Massachusetts

Specialties

Grief

Anxiety

Coping Skills

Depression

Oppositional Defiance

Self Esteem

Style

Exploratory

Warm

Affirming

Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.

Next appointmentTuesday, Apr 21st

Available virtually

Kety Joseph-Jeng

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kety Joseph-Jeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kety has a Master of Social Work (MSW) from Barry University.

Massachusetts

Specialties

Grief

Anxiety

Coping Skills

Depression

Stress

Style

Exploratory

Warm

Supportive

I help individuals navigate depression and anxiety in a warm, supportive space where you can feel safe, seen, and empowered. Whether you're feeling stuck or simply need support, I'm here to help you take the next step forward.

Next appointmentFriday, Apr 24th

Available virtually

Jeribeth Solis Perez

Many new patients continue care with this provider

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Jeribeth Solis Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeribeth has a Master of Science (MS) Clinical Mental Health from Florida International University.

Boston, MA

Specialties

Grief

Anxiety

Life Transitions

Self Esteem

Stress

Style

Exploratory

Candid

Collaborative

I work with adolescents and young adults. I specialize in anxiety, stress, and life transitions, using EMDR, Person-Centered, and Cognitive Behavioral Therapy approaches to help my clients make progress and work through challenging experiences together.

Next appointmentMonday, Apr 20th

Available virtually

Manuela Mage

Many new patients continue care with this provider

LICSW

•

7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Manuela Mage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuela has a Doctor of Psychology (PsyD) in Human and Organizational Psychology from Touro University Worldwide and a Master of Social Work (MSW) from Touro College.

Massachusetts

Specialties

Grief

Addiction

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Exploratory

Warm

Curious

I feel I am most effective with couples and also individuals with a history of trauma, depression, and anxiety. As an immigrant, I have a deep knowledge of the processes of change, a complex yet normal part of life. I see therapy as deeply personal, and invite you to take a deep dive into yourself.

Next appointmentMonday, Apr 20th

Available virtually

Vonetta Hubbard

Many new patients continue care with this provider

LICSW

•

1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vonetta Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vonetta has a Master of Social Work (MSW) from University of South Carolina and a Master in Counseling (MC) in Rehabilitation Counseling from South Carolina State University.

Massachusetts

Specialties

Grief

Anxiety

Career Counseling

Depression

Stress

Style

Outcome-oriented

Attuned

Empowering

I work with adults and adolescents facing depression, anxiety, stress, and trauma. Using Cognitive Behavioral Therapy, I help clients feel empowered to identify and change patterns that hold them back, so they can feel better and move forward with confidence.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Boston Worcester Springfield Cambridge Lowell Brockton Quincy Lynn New Bedford Fall River Newton Lawrence Somerville Framingham Haverhill Plymouth Malden Waltham Brookline Taunton

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Luminare Health (formerly Trustmark) in Massachusetts

Quality care comes first at Rula

Quality care comes first at Rula

Linda Ploude

Michele Marquis

Maria Vargas

Nicole Brink

Temple Jackson

Andrea Jacobsen

Satya Montgomery

Maureen Lane

Vanessa Germain

Tiffany Shaw

Jackeline Gomez

Kety Joseph-Jeng

Jeribeth Solis Perez

Manuela Mage

Vonetta Hubbard

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help