How to find the right therapist in Massachusetts

When choosing a therapist in Massachusetts, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept UnitedHealthcare (UHC) in Massachusetts

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept United Healthcare

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept United Healthcare

Catherine Von Ritter

Recognized for high quality patient care

LICSW

•

41+ years

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Massachusetts

Specialties

Grief

Anxiety

Depression

Style

Responsive

Attuned

Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Next appointmentMonday, Apr 27th

Available virtually

Melissa Medeiros

Recognized for high quality patient care

LMHC

•

11+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Medeiros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Lesley College.

Attleboro, MA

Specialties

Grief

Anxiety

Depression

Self Esteem

Stress

Style

Outcome-oriented

Spiritual

Collaborative

I'm passionate about helping you live your best life by breaking through what's holding you back so you can feel happy and fulfilled. Together, we'll identify patterns that may be keeping you stuck and replace them with healthier ways of thinking and being.

Next appointmentMonday, Apr 27th

Available virtually

Tiffany Shaw

Many new patients continue care with this provider

LICSW

•

1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Massachusetts

Specialties

Grief

Child Abuse or Neglect

Family Conflict

Infidelity

Parenting

Relationship Issues

Style

Practical

Warm

Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Next appointmentMonday, Apr 20th

Available virtually

Jordon Lee

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jordon Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordon has a Master of Social Work (MSW) from Bridgewater State University.

Acushnet, MA

Specialties

Grief

Anxiety

Depression

Stress

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

If you're ready to take control of your well-being, I offer a safe and empowering therapeutic partnership. Together, we'll uncover your strengths and develop personalized strategies to overcome anxiety, depression, or other life obstacles. I'm here to support you in building a more fulfilling and confident future.

Next appointmentFriday, Apr 24th

Available virtually

Sheila Derby McLean

LMHC

•

25+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Derby McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Arts (MA) in Family Counseling from Eastern Nazarene College.

Marshfield, MA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Warm

Collaborative

I strive to create a safe, respectful environment. I believe we can utilize challenges to create opportunities. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles and self-doubt.

Next appointmentTuesday, Apr 21st

Available virtually

Susan Foley

Recognized for high quality patient care

LICSW

•

19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Boston College.

Mashpee, MA

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Depression

Style

Outcome-oriented

Gentle

Collaborative

I work with adults, seniors, and couples dealing with addiction, alcoholism, depression, anxiety, stress, relationship challenges, and grief. My goal is to help you make progress and start feeling better through a collaborative, compassionate approach.

Next appointmentWednesday, May 13th

Available virtually

Chaya Choen

LICSW

•

13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts

Specialties

Grief

Anxiety

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I specialize in helping individuals navigate relationship challenges, improve communication, establish healthy boundaries, and develop effective coping strategies for managing anxiety and sleep disturbances. My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Next appointmentMonday, Apr 20th

Available virtually

Amy Galloway

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amy Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Boston College.

Boston, MA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Spiritual

Collaborative

As a Licensed Independent Clinical Social Worker (LICSW), I walk alongside individuals navigating complex trauma, anxiety, and depression. I provide a compassionate, faith-centered space for healing and transformation. Whether you seek clinical expertise or a Christian perspective, I am here to support your journey toward growth.

Next appointmentThursday, Apr 23rd

Available virtually

Edlira Joseph

Recognized for high quality patient care

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA

Specialties

Grief

Anxiety

Depression

Life Transitions

Obsessive-Compulsive (OCD)

Trauma and PTSD

Style

Outcome-oriented

Gentle

Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Next appointmentMonday, Apr 20th

Available virtually

Rosalee Pilling

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rosalee Pilling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

Massachusetts

Specialties

Grief

Anxiety

Depression

Substance Use

Style

Directive

Gentle

Collaborative

I'm here to help you on your wellness journey. I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Next appointmentTomorrow

Available virtually

Ellen Duhamel

Many new patients continue care with this provider

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Duhamel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Springfield College.

Massachusetts

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Transgender Issues

Style

Exploratory

Gentle

Collaborative

My areas of focus are anxiety, depression, and grief, but I can work with a multitude of diagnoses. I build connections with clients and create a space where you can explore what brings you to therapy.

Next appointmentTomorrow

Available virtually

Jessica Byron

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Byron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Rhode Island College.

Fall River, MA

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Style

Insightful

Approachable

Affirming

Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.

Next appointmentMonday, Apr 27th

Available virtually

Deborah Salant

Many new patients continue care with this provider

LICSW

•

42+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deborah Salant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Boston College.

West Harwich, MA

Specialties

Grief

Anxiety

Depression

Life Transitions

Parenting

Style

Exploratory

Approachable

Collaborative

I work with adults specializing in mood disorders, parenting, and fertility issues. I also support adult children of alcoholics and adults raised in families with dysfunction who are experiencing difficulties in their daily lives.

Next appointmentMonday, Apr 20th

Available virtually

Jeribeth Solis Perez

Many new patients continue care with this provider

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Jeribeth Solis Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeribeth has a Master of Science (MS) Clinical Mental Health from Florida International University.

Boston, MA

Specialties

Grief

Anxiety

Life Transitions

Self Esteem

Stress

Style

Exploratory

Candid

Collaborative

I work with adolescents and young adults. I specialize in anxiety, stress, and life transitions, using EMDR, Person-Centered, and Cognitive Behavioral Therapy approaches to help my clients make progress and work through challenging experiences together.

Next appointmentMonday, Apr 20th

Available virtually

Alejandrina Micket

LICSW

•

20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Next appointmentSunday, Apr 19th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Boston Worcester Springfield Cambridge Lowell Brockton Quincy Lynn New Bedford Fall River Newton Lawrence Somerville Framingham Haverhill Plymouth Malden Waltham Brookline Taunton

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept UnitedHealthcare (UHC) in Massachusetts

Quality care comes first at Rula

Quality care comes first at Rula

Catherine Von Ritter

Melissa Medeiros

Tiffany Shaw

Jordon Lee

Sheila Derby McLean

Susan Foley

Chaya Choen

Amy Galloway

Edlira Joseph

Rosalee Pilling

Ellen Duhamel

Jessica Byron

Deborah Salant

Jeribeth Solis Perez

Alejandrina Micket

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help