Connect with Trauma Focused therapy in Baltimore, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Deana Reynolds Rios

Deana Reynolds Rios

Recognized for high quality patient care

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.

Brandywine, MD
Specialties
Anxiety
Grief
Mood Disorders
School Issues
Stress
Style
Responsive
Approachable
Curious

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.

Available virtually

A headshot image of Migdalis Nieves

Migdalis Nieves

Maryland
Specialties
Anxiety
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.

Available virtually

A headshot image of Debra Ann Cruz

Debra Ann Cruz

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Debra Ann Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra Ann has a Master of Arts (MA) in Mental Health Professional Counseling from Argosy University of DC.

Maryland
Specialties
ADHD
Life Transitions
Relationship Issues
Sex Therapy
Traumatic Brain Injury
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Available virtually

A headshot image of Summer Post

Summer Post

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Elizabeth Blumenfeld

Elizabeth Blumenfeld

10+ years

Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.

Cockeysville, MD
Specialties
ADHD
Divorce
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

Available virtually

A headshot image of Adrienne Burrell

Adrienne Burrell

1+ years

Adrienne has a Master of Social Work (MSW) from Salisbury University.

Pasadena, MD
Specialties
Anxiety
Coping Skills
Grief
Relapse Prevention
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

4+ years

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

Maryland
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Lauren Highsmith

Lauren Highsmith

4+ years

Lauren has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.

Available virtually

A headshot image of Genevieve Diamond

Genevieve Diamond

11+ years

Genevieve has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Bipolar Disorder
LGBTQIA+
Psychosis
Schizophrenia
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

Available virtually

A headshot image of Shariee Sims

Shariee Sims

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shariee Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shariee has a Master's in Counseling (MC) in Clinical Pastoral Counseling from Ashland Theological Seminary.

Maryland
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I believe that the intersection for healing occurs when counseling is both therapeutically based and biblically supported. My goal is to provide a safe space to help you feel comfortable in sharing your challenges and experiences while working together to achieve your goal. It is in the moment of clarity that change begin!

Available virtually

A headshot image of Victoria Hensley

Victoria Hensley

7+ years

Victoria has a Master of Social Work (MSW) from University of Kansas.

Maryland
Specialties
Obsessive-Compulsive (OCD)
Panic Attacks
Sports Performance
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Affirming

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

20+ years

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Hagerstown, MD
Specialties
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Angela Tamayo

Angela Tamayo

Maryland
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

8+ years

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Elizabeth Diaz

Elizabeth Diaz

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.

Available virtually

A headshot image of Caitlin Coop

Caitlin Coop

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Available virtually

A headshot image of Connie Angiuli

Connie Angiuli

21+ years

Connie has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland at Baltimore.

Bethesda, MD
Specialties
Anxiety
Depression
Dissociative Disorders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide holistic brain-based treatment for enhanced decision making and performance coaching as well as trauma informed therapy to adolescents and adults. This approach allows me to treat PTSD, anxiety and depression but also offers brain-based coaching for career challenges, and performance enhancement.

Available virtually

A headshot image of Rhonda Simon

Rhonda Simon

30+ years

Rhonda has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anger Management
Anxiety
Divorce
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Supportive

Whether you're feeling overwhelmed by anxiety, facing relationship challenges, healing from trauma, or feeling stuck, you don't have to face it alone. I provide a supportive, nonjudgmental space where children, teens, adults, and couples can build practical coping skills, heal, grow, and create lasting, meaningful change.

Available virtually

A headshot image of Samuel Woldemichael

Samuel Woldemichael

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master's in Counseling (MC) from Walden University.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Available virtually

A headshot image of Timothy Ayd

Timothy Ayd

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ayd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science (MS) in Clinical Professional Counseling from Loyola College.

Maryland
Specialties
Addiction
Anxiety
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help people who have experienced traumatic events, anxiety, and grief. I use Nature-Informed Therapy a innovative type of therapy that uses our connection to nature to help lessen symptoms, improve our mood, and help heal our nervous system.

Available virtually

A headshot image of Tanisha Nanor

Tanisha Nanor

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tanisha Nanor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Silver Spring, MD
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Curious

Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

Many new patients continue care with this provider

8+ years

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Maryland
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Jordan Carr

Jordan Carr

2+ years

Jordan has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anger Management
Anxiety
Coping Skills
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Certified Social Worker-Clinical. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I hope my work will help break the negative stigmas associated with addressing mental health. Your mental health is your greatest weapon; let’s work together.

Available virtually

A headshot image of Olivia Ikenberry

Olivia Ikenberry

3+ years

Olivia has a Master of Science in Social Work (MSSW) from Howard University.

Silver Spring, MD
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Curious

I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.

Available virtually

A headshot image of Ayana Burnett

Ayana Burnett

Many new patients continue care with this provider

16+ years

Ayana has a Master of Social Work (MSW) from Smith College.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Empowering

You can call me Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.

Available virtually

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