Quality care comes first at Rula
We regularly review providers to ensure quality
Tara Bowles
Many new patients continue care with this provider
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Karon Wilson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Karon Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karon has a Master of Science (MS) in Pastoral Counseling from Loyola University Maryland.
I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.
Available virtually
Monique Hart
Recognized for high quality patient care
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Danielle Cayard
Recognized for high quality patient care
Danielle has a Master of Social Work (MSW) from Morgan State University.
I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.
Available virtually
Malkia Balogun
Recognized for high quality patient care
Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.
Available virtually
Susan Buczkowski
Many new patients continue care with this provider
I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment.
Available virtually
Elizabeth Acheampong
Recognized for high quality patient care
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.
Available virtually
Nikeita Lawrence
Many new patients continue care with this provider
I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.
Available virtually
Karyn Moore
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.
I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.
Available virtually
Keesha Vines
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.
I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.
Available virtually
Linda Smart-Sullivan
Many new patients continue care with this provider
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.
Available virtually
Kayode Atoloye
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kayode has a Master of Science Psychology (MSPSY) from Capella University.
I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.
Available virtually
Shabana Abdullah
When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.
Available virtually
Pamela Rice
Licensed Clinical Professional Counselors (LCPCs), like Pamela Rice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Doctor of Education (EDD) from The American University and a Master of Education (MED) from Coppin State College.
I am a Licensed Clinical Professional Counselor. I utilize client-centered therapy when working with my clients. My areas of expertise include treating clients who are suffering from depression, stress, and anxiety. In addition, I work with clients who are experiencing work-related issues.
Available virtually
Amber Schmidt
Many new patients continue care with this provider
I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.
Available virtually
Razaria Best
I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.
Available virtually
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Dine White
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Dine White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dine has a Masters of Education (MED) in Counseling Education from Bowie State University.
I have extensive experience providing individual and family psychotherapy to children, adolescents, and adults. I have worked in both educational and clinical settings, supporting students with autism and those in crisis. My background includes trauma therapy, crisis intervention, and program development.
Available virtually
Gary Green
Are you unsatisfied with your marriage or relationship? Tired of constant fighting, lack of communication, connection, and intimacy? I specialize in relationship counseling for individuals and couples because I believe positive, nurturing, supportive relationships are essential to living a balanced, emotionally fulfilling life.
Available virtually
Al Balaa
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Al Balaa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Al has a Master of Arts (MA) in Mental Health Counseling from McDaniel College.
I provide integrative, client-centered therapy supporting emotional and physical well-being. Drawing from existential and power-based approaches, I help individuals explore life's challenges, rediscover meaning, and build a stronger sense of self. I offer a compassionate space where real growth can happen.
Available virtually
Alexis Powers
Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.
I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.
Available virtually
Thomas Bender
Many new patients continue care with this provider
I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.
Available virtually
Caitlin Coop
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.
Available virtually
Samuel Zack
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Samuel Zack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samuel has a Master of Arts (MA) in Rehabilitation Counseling from University of Maryland College Park.
In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.
Available virtually