Connect with Cognitive Behavioral (CBT) therapy in Bel Air, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dana Yates

Dana Yates

18+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pikesville, MD
Specialties
Anxiety
Divorce
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

My treatment modalities include; CBT, Trauma focused, Psychodynamic.

Available virtually and in person

A headshot image of Lynsey Hodge

Lynsey Hodge

17+ years

Lynsey has a Master of Social Work (MSW) Social Work from Mental Health - University of Maryland.

Baltimore, MD
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Collaborative

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Available virtually and in person

A headshot image of Veronica Logan

Veronica Logan

10+ years

Veronica has a Master of Social Work (MSW) from University of Maryland.

Baltimore, MD
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Stress
Women's Issues
Style
Insightful
Candid
Empowering

As an LCSW-C with 12+ years of clinical experience, I guide individuals through life’s hurdles toward greater well-being. I offer a safe space to process emotional pain, cultivate self-awareness, and build effective coping mechanisms so you can find deep peace, connection, and personal growth.

Available virtually and in person

A headshot image of Boniface Onakinor

Boniface Onakinor

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Boniface Onakinor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Boniface has a Master in Counseling (MC) from Coppin State University.

Maryland
Specialties
ADHD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I provide a safe and supportive space for personal growth, emotional healing, and addiction recovery.

Available virtually

A headshot image of Emmanuella Owobu

Emmanuella Owobu

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.

Maryland
Specialties
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually

A headshot image of Gary Green

Gary Green

22+ years

Gary has a Master of Social Work (MSW) from Arizona State University.

Pikesville, MD
Specialties
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

Are you unsatisfied with your marriage or relationship? Tired of constant fighting, lack of communication, connection, and intimacy? I specialize in relationship counseling for individuals and couples because I believe positive, nurturing, supportive relationships are essential to living a balanced, emotionally fulfilling life.

Available virtually and in person

A headshot image of Olivia Woodward

Olivia Woodward

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Olivia Woodward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Science (MS) in Counseling and Art Therapy from Florida State University.

Bel Air, MD
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Supportive

I help adults, teens, and young adults navigate anxiety, depression, trauma, life transitions, and behavioral challenges. Therapy offers an opportunity to explore your experiences and feelings, gaining understanding of yourself and the world. By sharing your story, you can shift towards a life where you thrive.

Available virtually

A headshot image of David Burton

David Burton

19+ years

David has a Master of Social Work (MSW) from University of Pittsburgh.

Maryland
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Davin Rowe

Davin Rowe

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.

Maryland
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Approachable
Curious

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

15+ years

Lakeri has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Michael Barnette

Michael Barnette

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Michael Barnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Bowie State University.

Maryland
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I am passionate about helping individuals to reconnect with themselves. My goal is to build a healthy rapport with my clients that allows them to feel heard and understood. Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.

Available virtually

A headshot image of Kia McKinney

Kia McKinney

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Cultural Stress
Stress
Style
Outcome-oriented
Spiritual
Empowering

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Available virtually

A headshot image of Malkia Balogun

Malkia Balogun

Recognized for high quality patient care

1+ years

Malkia has a Master of Social Work (MSW) from Morgan State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.

Available virtually

A headshot image of Denise Drew

Denise Drew

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Denise Drew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science (MS) in Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Directive
Candid
Collaborative

I have experience working with individuals with various mental health needs. My general approach to counseling is strengths-based, holistic, and integrative.

Available virtually

A headshot image of Dana Pittman

Dana Pittman

Recognized for high quality patient care

1+ years

Dana has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
ADHD
Anxiety
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Available virtually

A headshot image of Lauren Highsmith

Lauren Highsmith

4+ years

Lauren has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.

Available virtually

A headshot image of Heidi Hill

Heidi Hill

2+ years

Heidi has a Master of Social Work (MSW) from University of Utah.

Maryland
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a therapist with over 10 years experience in the mental health field. I know each client is different, so I am willing to work to get to know you and your unique energy to decide how to best approach treatment. My background is in recreational therapy, meaning I am always willing to implement creative ideas into the therapy session.

Available virtually

A headshot image of Katrina Dorsey

Katrina Dorsey

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Katrina Dorsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Nottingham, MD
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Supportive

Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.

Available virtually

A headshot image of Genevieve Diamond

Genevieve Diamond

11+ years

Genevieve has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Bipolar Disorder
LGBTQIA+
Psychosis
Schizophrenia
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

4+ years

Efraim has a Master of Arts in Social Work from Touro University Worldwide.

Maryland
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

1+ years

Destinie has a Masters of Arts (MA) in Social Work from Morgan State University.

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

4+ years

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

Maryland
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Grace Dushatinski

Grace Dushatinski

9+ years

Grace has a Master of Social Work (MSW) from Morgan State University.

Maryland
Specialties
Anxiety
Grief
Parenting
Peer Relationships
School Issues
Style
Responsive
Warm
Supportive

I'm a Licensed Clinical Social Worker who works in Maryland with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. I aim to create a space where you feel comfortable, supported, and truly heard.

Available virtually

A headshot image of Steven Acerno

Steven Acerno

22+ years

Steven has a Master of Social Work (MSW) from Fordham University.

Maryland
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Practical
Attuned
Supportive

I help individuals who feel overwhelmed by work/school, family dynamics, or relationship struggles find clarity and relief. My approach is compassionate, practical and tailored to your unique needs.

Available virtually

A headshot image of Shariee Sims

Shariee Sims

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shariee Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shariee has a Master's in Counseling (MC) in Clinical Pastoral Counseling from Ashland Theological Seminary.

Maryland
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I believe that the intersection for healing occurs when counseling is both therapeutically based and biblically supported. My goal is to provide a safe space to help you feel comfortable in sharing your challenges and experiences while working together to achieve your goal. It is in the moment of clarity that change begin!

Available virtually

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