Connect with Cognitive Behavioral (CBT) therapy in Bethesda, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Monica Pattillo

Monica Pattillo

Many new patients continue care with this provider

3+ years

Monica has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Duquesne University and a Master of Arts (MA) in Marriage and Family Therapy from Syracuse University.

Severn, MD
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.

Available virtually

A headshot image of Angela Johnson

Angela Johnson

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) from Lindenwood University.

Maryland
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Warm
Supportive

I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Many new patients continue care with this provider

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually

A headshot image of Don'Elle Ray

Don'Elle Ray

Many new patients continue care with this provider

1+ years

Don'Elle has a Master of Social Work (MSW) from Morgan State University.

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

9+ years

Natasha has a Master of Social Work (MSW) in Mental Health/Addictions from University of North Carolina At Chapel Hill.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Isaacba Davies-Clark

Isaacba Davies-Clark

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Isaacba Davies-Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaacba has a Masters of Education (MED) Clinical Mental Health Counseling/Military &Veteran Counseling from College of William and Mary.

Maryland
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.

Available virtually

A headshot image of Nathan Calvino

Nathan Calvino

Many new patients continue care with this provider

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Nathan Calvino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Clinical Psychology from Divine Mercy University.

Mechanicsville, MD
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're taking this first step to reach out! I take a collaborative approach to therapy, so we'll only proceed at your pace, in the direction that you want.

Available virtually

A headshot image of Caren Appel

Caren Appel

Many new patients continue care with this provider

34+ years

Caren has a Master of Social Work (MSW) from University of Maryland.

Baltimore, MD
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jodi Pallett

Jodi Pallett

Many new patients continue care with this provider

18+ years

Jodi has a Master of Arts (MA) in Marital and Family Therapy from Notre Dame De Namur University.

Maryland
Specialties
Anxiety
Style
Practical
Gentle
Collaborative

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

Available virtually

A headshot image of Cindy Hunter

Cindy Hunter

LCP
•
22+ years

Licensed Clinical Psychologists (LCPs), like Cindy Hunter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Philosophy (PHD) in Psychology from Hofstra University and a Master of Arts (MA) in General Psychology from Hofstra University.

Towson, MD
Specialties
Anxiety
Depression
Panic Attacks
Sleep or Insomnia
Stress
Style
Responsive
Attuned
Collaborative

I am a psychologist who works part-time, with late afternoon and evening hours to accommodate work schedules. I focus on helping adults navigate life's challenges in a supportive, structured environment.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Many new patients continue care with this provider

1+ years

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Recognized for high quality patient care

2+ years

Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Ashley Faucette

Ashley Faucette

Many new patients continue care with this provider

4+ years

Ashley has a Master of Social Work (MSW) in Clinical Behavioral Health from University of Maryland.

Maryland
Specialties
Depression
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Are you feeling curious about addressing deeply rooted shame and trauma? I support individuals in bringing awareness to how their body, mind, and experiences shape current behaviors in order to find relief from living in a constant state of stress and tension. My hope is that you leave each session feeling understood, safe, and empowered.

Available virtually

A headshot image of Pamela Nolan-El

Pamela Nolan-El

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Pamela Nolan-El, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Counseling (MC) from Liberty University.

Joppa, MD
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Practical
Candid
Collaborative

Many of my clients come to therapy feeling stuck... unsure how to move forward but knowing something needs to shift. If that sounds like you, you’re not alone, and I’d be honored to support you through it. Hi, I’m Pam, a Licensed Clinical Professional Counselor (LCPC).

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

8+ years

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

Many new patients continue care with this provider

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Maryland
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Rosa Alvayero

Rosa Alvayero

Many new patients continue care with this provider

11+ years

Rosa has a Master of Social Work (MSW) from University of Maryland.

Rockville, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.

Available virtually

A headshot image of Lewis Barnett

Lewis Barnett

Many new patients continue care with this provider

18+ years

Lewis has a Master of Social Work (MSW) from University of Baltimore.

Columbia, MD
Specialties
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Available virtually

A headshot image of Samuel Zack

Samuel Zack

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Samuel Zack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Arts (MA) in Rehabilitation Counseling from University of Maryland College Park.

Rockville, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.

Available virtually

A headshot image of Kayode Atoloye

Kayode Atoloye

Many new patients continue care with this provider

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayode has a PhD in General Psychology from Capella University and a Master of Science Psychology (MSPSY) from Capella University.

Towson, MD
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Spiritual
Motivational

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person.

Available virtually

A headshot image of Julie Bender

Julie Bender

Many new patients continue care with this provider

26+ years

Julie has a Master of Social Work (MSW) from University of Maryland.

Olney, MD
Specialties
Anxiety
Life Transitions
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

As a Licensed Clinical Social Worker (LCSW-C) in MD, I offer support for adults and adolescents dealing with stress, anxiety, relationship issues, and life transitions. I am especially passionate about supporting people through difficult challenges. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care.

Available virtually

A headshot image of Nailah Cook

Nailah Cook

Many new patients continue care with this provider

14+ years

Nailah has a Master of Social Work (MSW) from Radford University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Many new patients continue care with this provider

18+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Marina Gethers

Marina Gethers

30+ years

Marina has a Master of Science (MS) in Human Resources from Townson University and a Master of Social Work (MSW) from University of Kansas.

Baltimore, MD
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Directive
Attuned
Curious

I work primarily with adults navigating anxiety, depression, grief, divorce, and financial stress. I'm passionate about exploring the connection between money behaviors and mental well-being, including impulsive spending and financial distress. My commitment is to empower you through compassionate counseling and advocacy.

Available virtually

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