Connect with Self Esteem therapists in Bethesda, MD

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

Tracy is known for creating a compassionate, nonjudgmental space where clients feel heard, respected, and empowered. Her therapeutic style is collaborative and strengths-based, focusing on building resilience and uncovering the tools each client already holds within themselves.

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

If you’re feeling overwhelmed, exhausted, or unsure how to move forward, you don’t have to figure it out alone. I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding. Therapy with me is a space to feel seen, supported, and grounded.

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

I’m a Licensed Clinical Social Worker who works with teens and adults navigating anxiety, depression, life transitions, and everyday stress. I bring over a decade of experience across healthcare and school settings and strive to create a supportive, compassionate space where clients feel heard and empowered to grow.

I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

I am a licensed clinical social worker and Doctor of Social Work with over 25 years of experience supporting individuals navigating stress, trauma, and life transitions. As the CEO of Renewing Minds, Restoring Hope, she specializes in helping Black women prioritize their mental health, heal from anxiety and depression, and reclaim balance.

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.

I’m a therapist (LCSW-C), licensed for 12 years, with experience in the helping professions since 2005. I use a relational, parts-informed talk therapy approach. I work with adults who feel overwhelmed by the many roles they carry and conflicted about parts of themselves, like the worrier, the perfectionist, or the one who “can’t keep it together.”

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

I help clients struggling with life transitions, anxiety, depression, work and school challenges, family issues, parenting, relationships, and personal identity. I work with BIPOC and LGBTQIA+ communities, supporting you in learning more about yourself and who you want to be.

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

I'm so glad you're here. Choosing a therapist takes courage and vulnerability. I specialize in working with women who have experienced trauma or substance abuse. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma.

Life can feel overwhelming when emotions run high or relationships feel strained. I help individuals and families find balance and connection through a compassionate, collaborative approach grounded in DBT and CBT. Together, we’ll focus on building emotional awareness, strengthening communication, and creating meaningful, lasting change.