Connect with Therapists who accept Optum in Bowie, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually and in person

A headshot image of Elena Nazario

Elena Nazario

Recognized for high quality patient care

2+ years

Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

8+ years

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Karyn Moore

Karyn Moore

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.

Reisterstown, MD
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Curious

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Recognized for high quality patient care

4+ years

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Ellicott City, MD
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

1+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Angela Jackson

Angela Jackson

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) from Wake Forest University.

Maryland
Specialties
Cultural Stress
Grief
Life Transitions
Racial Identity
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with adults, adolescents, and veterans navigating anxiety, depression, trauma, and life transitions. My approach is eclectic and rooted in solution-focused therapy to help you meet your needs and establish meaningful goals.

Available virtually

A headshot image of Emmanuella Owobu

Emmanuella Owobu

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.

Essex, MD
Specialties
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually

A headshot image of Chidiomimi Chime

Chidiomimi Chime

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Chidiomimi Chime, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chidiomimi has a Master of Arts (MA) in Counseling Psychology from Bowie State University.

Maryland
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

Available virtually

A headshot image of Lawrence Fink

Lawrence Fink

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lawrence Fink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Science (MS) in Mental Health Counseling from Nova University.

Maryland
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, couples, and families dealing with relationship issues. Success in therapy is about helping people find their innate health and bringing out their strengths. This tends to be more effective and longer lasting than just fixing problems.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Many new patients continue care with this provider

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually

A headshot image of Kimberly Burton

Kimberly Burton

9+ years

Kimberly has a Master of Social Work (MSW) in Maternal and Child Health from University of Maryland School of Social Work.

Maryland
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.

Available virtually

A headshot image of Monica Crumpler

Monica Crumpler

5+ years

Monica has a Master of Social Work (MSW) from Fayetteville State University.

Maryland
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Gary Green

Gary Green

22+ years

Gary has a Master of Social Work (MSW) from Arizona State University.

Pikesville, MD
Specialties
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

Are you unsatisfied with your marriage or relationship? Tired of constant fighting, lack of communication, connection, and intimacy? I specialize in relationship counseling for individuals and couples because I believe positive, nurturing, supportive relationships are essential to living a balanced, emotionally fulfilling life.

Available virtually

A headshot image of Soni Fitzhugh

Soni Fitzhugh

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.

Silver Spring, MD
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Approachable
Empowering

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Genardra Pugh

Genardra Pugh

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Genardra Pugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genardra has a Master in Counseling (MC) in Rehabilitation Counseling from The George Washington University.

Gaithersburg, MD
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Empowering

I provide therapy to adults struggling with depression, anxiety, stress, life adjustments, and issues with confidence and self-esteem. My goal is to create a warm, supportive space where you feel heard and empowered to become your best self.

Available virtually

A headshot image of Pamela Rice

Pamela Rice

LCPC
27+ years

Licensed Clinical Professional Counselors (LCPCs), like Pamela Rice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Education (EDD) from The American University and a Master of Education (MED) from Coppin State College.

Pikesville, MD
Specialties
Anxiety
Coping Skills
Women's Issues
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Professional Counselor. I utilize client-centered therapy when working with my clients. My areas of expertise include treating clients who are suffering from depression, stress, and anxiety. In addition, I work with clients who are experiencing work-related issues.

Available virtually

A headshot image of Nicole Gordon

Nicole Gordon

Many new patients continue care with this provider

1+ years

Nicole has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Maryland
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

9+ years

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Denetra Gary

Denetra Gary

12+ years

Denetra has a Master of Social Work (MSW) from Howard University.

Takoma Park, MD
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Directive
Spiritual
Empowering

I am a Licensed Clinical Social Worker who integrates clinical therapy with a Christian worldview. I help adults navigate anxiety, depression, and relational challenges while building emotional stability, healthy identity, and spiritual growth for clients who desire faith-based support.

Available virtually

A headshot image of Lativia Brown

Lativia Brown

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.

Clinton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Affirming

At Built to Win Counseling Services, I believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. My philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.

Available virtually

A headshot image of Robeena Walker

Robeena Walker

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Robeena Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robeena has a Master of Science (MS) in Mental Health Counseling from Mercy College.

Maryland
Specialties
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and practical tools. My practice focuses on creating a safe, supportive space where you can build resilience, improve emotional well-being, and achieve lasting personal growth.

Available virtually

A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

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