Connect with Cognitive Behavioral (CBT) therapy in Bowie, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nailah Cook

Nailah Cook

Many new patients continue care with this provider

14+ years

Nailah has a Master of Social Work (MSW) from Radford University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.

Available virtually

A headshot image of MONICA PATTILLO

MONICA PATTILLO

Recognized for high quality patient care

Severn, MD
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LCP

Licensed Clinical Psychologists (LCPs), like Anaia Keali'i Jolie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Maryland
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Available virtually

A headshot image of Samuel Woldemichael

Samuel Woldemichael

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master's in Counseling (MC) from Walden University.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Available virtually

A headshot image of Keisha Atlee

Keisha Atlee

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually

A headshot image of Lindsey Gonzales

Lindsey Gonzales

Maryland
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

My ideal clients are individuals seeking support, growth, and a safe space to explore their experiences. In our first session, you can expect a welcoming and supportive environment where we focus on getting to know one another.

Available virtually

A headshot image of Alexis Campbell

Alexis Campbell

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexis Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Mental Health Counseling from Bowie State University.

Maryland
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I work with women and teens navigating major life transitions and the emotions that come with them. My passion lies in perinatal mental health and helping clients find ways to manage challenges, build resilience, and create a path forward that aligns with their values and goals.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Tirrany Thurmond

Tirrany Thurmond

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.

Baltimore, MD
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Style
Exploratory
Warm
Collaborative

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.

Available virtually

A headshot image of Joan Dawson

Joan Dawson

Recognized for high quality patient care

9+ years

Joan has a Master's in Social Work from Rutgers University College, New Brunswick.

Windsor Mill, MD
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I’m a Licensed Certified Social Worker-Clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.

Available virtually

A headshot image of Chenelle Williams

Chenelle Williams

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chenelle Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenelle has a Masters of Arts (MA) in Mental Health Counseling from Montclair State University.

Maryland
Specialties
Mood Disorders
Racial Identity
Stress
Substance Use
Women's Issues
Style
Directive
Approachable
Empowering

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence.

Available virtually

A headshot image of Opal Evans

Opal Evans

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Opal Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Opal has a Master in Counseling (MC) from Stephens College.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Practical
Attuned
Curious

Are you struggling with issues related to trauma, grief, depression, anxiety, or stress? Whether it’s pain from the past, struggles with mental illness, or difficulty managing life's transitions - I can offer professional support, insight and compassion to help you cope with or overcome your challenges.

Available virtually

A headshot image of Daria Jordan

Daria Jordan

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Empowering

I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.

Available virtually

A headshot image of Kimberly Turner-Frazier

Kimberly Turner-Frazier

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Maryland
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

Available virtually

A headshot image of Maria Walker

Maria Walker

Recognized for high quality patient care

Maryland
Specialties
Anxiety
Depression
Grief
Life Transitions
Older Adult
Style
Outcome-oriented
Warm
Motivational

Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.

Available virtually

A headshot image of Don'Elle Ray

Don'Elle Ray

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

Available virtually

A headshot image of Karon Wilson

Karon Wilson

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Karon Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karon has a Master of Science (MS) in Pastoral Counseling from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Spirituality
Style
Responsive
Gentle
Supportive

I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.

Available virtually

A headshot image of Kimberly Mcgrady

Kimberly Mcgrady

Recognized for high quality patient care

10+ years

Kimberly has a Master of Social Work (MSW) from Florida State University.

Columbia, MD
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

You can create change in your life! It takes work to stop your mind from keeping you stuck, unmotivated, ruminating, anxious, fearful, depressed, and repeating negative patterns. Let's see where your head is, set goals, create new thought patterns, learn self-compassion, and get you back to living your best life.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Joseph Gallagher

Joseph Gallagher

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

Maryland
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Jason Holmes

Jason Holmes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

8+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

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