Connect with Cognitive Behavioral (CBT) therapy in Brookeville, MD

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

I first seek to understand you as a person without judgment. Then, I seek to assist you with growing your self-awareness, self-love, and self-empowerment.

I work with individuals & families & specialize in depression, anxiety, life transitions, loss and grief, and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients be successful in their therapeutic goals & start feeling better.

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

Are you feeling curious about addressing deeply rooted shame and trauma? I support individuals in bringing awareness to how their body, mind, and experiences shape current behaviors in order to find relief from living in a constant state of stress and tension. My hope is that you leave each session feeling understood, safe, and empowered.

As a therapist, I support patients toward greater well-being. Life's struggles and stressors can be overwhelming, and it's essential to have an empathic environment to process it all. If you're looking for a compassionate therapist who offers genuine connection, I'd be happy to connect.

"I AM" Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.

I offer a flexible, individualized approach to therapy. I create a warm, supportive space where clients can manage stress, build resilience, and strengthen their self-image. My goal is to help each person heal, grow, and rediscover joy in everyday life.

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

I'm a Licensed Clinical Social Worker with over 16 years of experience. I help support adults navigating anxiety and mood concerns, trauma, relationship conflict, stress and grief and loss.

I’m a Licensed Certified Social Worker-Clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.

I am a modern and relevant therapist. My policies and approach recognize the financial and logistical stress of keeping up with daily life and vital self-care like therapy. I provide flexible telehealth scheduling. I'm respectful of your time and attentive to your goals and needs. Sessions are conversational, engaging, funny, and productive.

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

Have you ever found yourself in a situation where you really needed to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help.

Starting therapy is a brave and meaningful step, and I’m honored to walk alongside you in that process. I work with individuals and couples navigating anxiety, perfectionism, trauma, and relationship challenges. My approach is warm, collaborative, and client-centered—each session is tailored to your unique experiences, goals, and pace.

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, and am currently working with clients statewide via telehealth. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

I am eager to help you gain the skills you need to achieve growth and see personal progress on your life's journey.

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.