Connect with Dialectical (DBT) therapy in Brooklyn, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of TOYA Jackson  PIERCE

TOYA Jackson PIERCE

Recognized for high quality patient care

19+ years

TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Zoe Jackson

Zoe Jackson

Many new patients continue care with this provider

Maryland
Specialties
Addiction
Family Conflict
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I'm so glad you're here. Choosing a therapist takes courage and vulnerability. I specialize in working with women who have experienced trauma or substance abuse. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

Available virtually

A headshot image of Lewis Barnett

Lewis Barnett

Many new patients continue care with this provider

Columbia, MD
Specialties
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Available virtually

A headshot image of Sibao Dunham

Sibao Dunham

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Sibao Dunham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sibao has a Master of Science Psychology (MSPSY) from Mid-America Christian University.

Owings Mills, MD
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Warm
Collaborative

I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.

Available virtually

A headshot image of Bonita Mannings

Bonita Mannings

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bonita Mannings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonita has a Master's in Counseling (MC) from Johns Hopkins University.

Odenton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Curious

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

Available virtually

A headshot image of Margaret Banks

Margaret Banks

5+ years

Margaret has a Master of Science in Social Work (MSW) from Union University.

Bethesda, MD
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Candid
Motivational

I have a direct style approach and believe in guiding clients to make their own decisions. Clients are the experts in their own lives. My focus area of practice is geared toward individuals ages 18-65.

Available virtually

A headshot image of Christine Cantilena Barnes

Christine Cantilena Barnes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Cantilena has a Master of Science (MS) Clinical Mental Health Counseling from Mercer University Atlanta.

Maryland
Specialties
Family Conflict
Grief
Older Adult
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.

Available virtually

A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

A headshot image of Al Balaa

Al Balaa

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Al Balaa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Al has a Master of Arts (MA) in Mental Health Counseling from McDaniel College.

Maryland
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Responsive
Warm
Supportive

I provide integrative, client-centered therapy supporting emotional and physical well-being. Drawing from existential and power-based approaches, I help individuals explore life's challenges, rediscover meaning, and build a stronger sense of self. I offer a compassionate space where real growth can happen.

Available virtually

A headshot image of Vicki Ilundain

Vicki Ilundain

Many new patients continue care with this provider

8+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Summer Post

Summer Post

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Monique Hart

Monique Hart

Recognized for high quality patient care

9+ years

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

Pikesville, MD
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of LaQuandra McGhee

LaQuandra McGhee

Maryland
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next. I provide a supportive, nonjudgmental space where you can show up as you are and work toward meaningful change.

Available virtually

A headshot image of Kimberly Burton

Kimberly Burton

Maryland
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LCPC

Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Rockville, MD
Specialties
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Dina Josif Sullivan

Dina Josif Sullivan

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.

Maryland
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Mood Disorders
Style
Directive
Attuned
Collaborative

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

Available virtually

A headshot image of Ariane Djavan

Ariane Djavan

Gaithersburg, MD
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Spirituality
Style
Exploratory
Attuned
Empowering

I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues. I meet clients where they are and work collaboratively to create personalized strategies that support positive change and overall wellness.

Available virtually

A headshot image of Kimberly Mcgrady

Kimberly Mcgrady

Recognized for high quality patient care

10+ years

Kimberly has a Master of Social Work (MSW) from Florida State University.

Columbia, MD
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

You can create change in your life! It takes work to stop your mind from keeping you stuck, unmotivated, ruminating, anxious, fearful, depressed, and repeating negative patterns. Let's see where your head is, set goals, create new thought patterns, learn self-compassion, and get you back to living your best life.

Available virtually

A headshot image of Leila Kandahari

Leila Kandahari

Maryland
Specialties
Bipolar Disorder
Divorce
Panic Attacks
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of Alexis Frazier

Alexis Frazier

Maryland
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I am a compassionate therapist dedicated to helping individuals and families navigate life’s challenges with understanding and support.

Available virtually

A headshot image of Amber Schmidt

Amber Schmidt

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Affirming

I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.

Available virtually

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