Connect with Dialectical (DBT) therapy in Centreville, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Daria Jordan

Daria Jordan

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Empowering

I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

Recognized for high quality patient care

Maryland
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LCPC

Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Davin Rowe

Davin Rowe

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.

Maryland
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Approachable
Curious

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

Available virtually

A headshot image of Theannah Phillips

Theannah Phillips

Maryland
Specialties
Anxiety
Career Counseling
Life Transitions
Sports Performance
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Lewis Barnett

Lewis Barnett

Many new patients continue care with this provider

Columbia, MD
Specialties
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Available virtually

A headshot image of Don'Elle Ray

Don'Elle Ray

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

Available virtually

A headshot image of Bianca Johnson

Bianca Johnson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.

Baltimore, MD
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

Available virtually

A headshot image of Kim Witkowski

Kim Witkowski

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.

Baltimore, MD
Style
Insightful
Attuned
Affirming

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LCP

Licensed Clinical Psychologists (LCPs), like Anaia Keali'i Jolie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Maryland
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Available virtually

A headshot image of Kimberly Burton

Kimberly Burton

Maryland
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Jason Holmes

Jason Holmes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Danielle Cayard

Danielle Cayard

Recognized for high quality patient care

1+ years

Danielle has a Master of Social Work (MSW) from Morgan State University.

Columbia, MD
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Grief
Style
Exploratory
Approachable
Supportive

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

Available virtually

A headshot image of Alexis Frazier

Alexis Frazier

Maryland
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I am a compassionate therapist dedicated to helping individuals and families navigate life’s challenges with understanding and support.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Vicki Ilundain

Vicki Ilundain

Many new patients continue care with this provider

8+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Rebecca Sanda

Rebecca Sanda

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Sanda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Southern New Hampshire University.

Huntingtown, MD
Specialties
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, and am currently working with clients statewide via telehealth. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

Available virtually

A headshot image of Amber Schmidt

Amber Schmidt

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Affirming

I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Joan Dawson

Joan Dawson

Recognized for high quality patient care

9+ years

Joan has a Master's in Social Work from Rutgers University College, New Brunswick.

Windsor Mill, MD
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I’m a Licensed Certified Social Worker-Clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.

Available virtually

A headshot image of Kimberly Mcgrady

Kimberly Mcgrady

Recognized for high quality patient care

10+ years

Kimberly has a Master of Social Work (MSW) from Florida State University.

Columbia, MD
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

You can create change in your life! It takes work to stop your mind from keeping you stuck, unmotivated, ruminating, anxious, fearful, depressed, and repeating negative patterns. Let's see where your head is, set goals, create new thought patterns, learn self-compassion, and get you back to living your best life.

Available virtually

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