Connect with Cognitive Behavioral (CBT) therapy in Chester, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Melissa Stephenson

Melissa Stephenson

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Lynsey Hodge

Lynsey Hodge

Maryland
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Collaborative

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Available virtually

A headshot image of Boniface Onakinor

Boniface Onakinor

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Boniface Onakinor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Boniface has a Master in Counseling (MC) from Coppin State University.

Essex, MD
Specialties
ADHD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I provide a safe and supportive space for personal growth, emotional healing, and addiction recovery.

Available virtually and in person

A headshot image of Monique Hart

Monique Hart

Recognized for high quality patient care

9+ years

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Chelsea Moreau

Chelsea Moreau

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chelsea Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) in Clinical Counseling from The Johns Hopkins University-School of Education.

Maryland
Specialties
Anxiety
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Attuned
Curious

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

Available virtually

A headshot image of Malaika Richard

Malaika Richard

Maryland
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Insightful
Candid
Affirming

I'm a licensed clinical social worker based in helping people get unstuck. Whether you're dealing with anxiety, a relationship going sideways, a major life shift, or just the kind of stress that won't quit, I'm here for it. My practice is a space where you can be real, feel supported, and figure out what healing actually looks.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Deana Reynolds Rios

Deana Reynolds Rios

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.

Maryland
Specialties
Anxiety
Grief
Mood Disorders
School Issues
Stress
Style
Responsive
Approachable
Curious

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.

Available virtually

A headshot image of Samantha Lucky

Samantha Lucky

Maryland
Specialties
Aging
Bipolar Disorder
Family Conflict
Sexual Abuse
Spirituality
Style
Exploratory
Spiritual
Collaborative

Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

8+ years

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Kimberly Turner-Frazier

Kimberly Turner-Frazier

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Maryland
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

Available virtually

A headshot image of Michael Barnette

Michael Barnette

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michael Barnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Bowie State University.

Maryland
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I am passionate about helping individuals to reconnect with themselves. My goal is to build a healthy rapport with my clients that allows them to feel heard and understood. Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.

Available virtually

A headshot image of Genevieve Lu

Genevieve Lu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Genevieve Lu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Masters of Arts (MA) Clinical Mental Health Counseling from George Washington University.

Maryland
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Supportive

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Maryland
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Marie Bailey-Kloch

Marie Bailey-Kloch

Recognized for high quality patient care

Linthicum Heights, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm here to ensure therapy is meaningful for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your unique needs and goals. I provide a safe, supportive environment where you can truly be yourself.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

Maryland
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of McCay Moiforay

McCay Moiforay

LCPC

Licensed Clinical Professional Counselors (LCPCs), like McCay Moiforay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

McCay has a Doctor of Education (EDD) from Liberty University.

Maryland
Specialties
Anxiety
Depression
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.

Available virtually

A headshot image of Meghan Rogers

Meghan Rogers

Maryland
Specialties
ADHD
Autism or Asperger's Syndrome
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Feeling overwhelmed or misunderstood? I offer a steady, compassionate space where you can explore your story and reconnect with yourself.

Available virtually

A headshot image of Michelle Tucker

Michelle Tucker

Columbia, MD
Specialties
Coping Skills
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

Available virtually

A headshot image of LaQuandra McGhee

LaQuandra McGhee

Maryland
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next. I provide a supportive, nonjudgmental space where you can show up as you are and work toward meaningful change.

Available virtually

A headshot image of Helena Zappolino

Helena Zappolino

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Genevieve Diamond

Genevieve Diamond

Maryland
Specialties
Bipolar Disorder
LGBTQIA+
Psychosis
Schizophrenia
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

Available virtually

A headshot image of Kevin Schwarz

Kevin Schwarz

Maryland
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Curious

Whether you're feeling overwhelmed, stuck, burned out, or trying to understand yourself better, therapy can provide a space to slow down and make sense of what's happening. I specialize in working with neurodivergent adults and those struggling with anxiety, OCD, trauma, and emotional regulation, helping them create meaningful change in their lives

Available virtually

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