Connect with therapists in Columbia, MD

Book a session as soon as April 28

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences
A headshot image of Jodi Pallett

Jodi Pallett

Recognized for high quality patient care

Maryland
Specialties
Anxiety
Style
Practical
Gentle
Collaborative

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

8+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Pamela Nolan-El

Pamela Nolan-El

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Pamela Nolan-El, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master in Counseling (MC) from Liberty University.

Joppa, MD
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Practical
Candid
Collaborative

Many of my clients come to therapy feeling stuck, unsure how to move forward but knowing something needs to shift. If that sounds like you, you're not alone, and I'd be honored to support you through it. I work with adults navigating stress, trauma, anxiety, grief, and major life transitions.

Available virtually

A headshot image of Iasia Tyre

Iasia Tyre

Maryland
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

I’m a therapist who believes that healing happens best in a space where you can show up exactly as you are. My style is warm, open, and down-to-earth, and I work hard to make sure you feel safe, heard, and comfortable. And yes—along the way, I also welcome moments of shared laughter or lightness.

Available virtually

A headshot image of Sonia Salmon-Gayle

Sonia Salmon-Gayle

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Sonia Salmon-Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science (MS) in Clinical Pastoral Counseling from Loyola College.

Silver Spring, MD
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Motivational

Looking for a space where you can feel heard, understood, and supported? This is a collaborative, judgment-free space to explore relationships, emotions, and life’s challenges with care and intention. If connection and growth matter to you, explore my profile to see if this feels like a good fit.

Available virtually

A headshot image of Maresha Wagner

Maresha Wagner

Maryland
Specialties
Pregnancy, Prenatal, Postpartum
Style
Practical
Gentle
Supportive

I help new moms and moms-to-be navigate the emotional shifts of early motherhood with compassion and clarity. As a Licensed Clinical Social Worker, I support women through pregnancy, postpartum, and major life transitions, offering a space to feel understood, grounded, and more connected to themselves.

Available virtually

A headshot image of Tracy Burton

Tracy Burton

Recognized for high quality patient care

26+ years

Tracy has a Master of Social Work (MSW) from Howard University.

District Heights, MD
Specialties
Anxiety
Bipolar Disorder
Grief
Style
Responsive
Gentle
Curious

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Recognized for high quality patient care

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

Recognized for high quality patient care

Baltimore, MD
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Ayana Burnett

Ayana Burnett

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Empowering

"I AM" Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.

Available virtually

A headshot image of Theannah Phillips

Theannah Phillips

Maryland
Specialties
Anxiety
Career Counseling
Life Transitions
Sports Performance
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually

A headshot image of Natasha Peterson

Natasha Peterson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Natasha Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science Psychology (MSPSY) from University of Phoenix.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel like a big step, and I’m here to make it meaningful for you. I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health. My client-centered approach creates a safe, supportive space tailored to your unique needs and goals.

Available virtually

A headshot image of Brandi Burchett

Brandi Burchett

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Brandi Burchett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Masters of Arts (MA) in Counseling from Webster University.

Ridge, MD
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My practice is built on the belief that everyone has within them the ability to change the trajectory of their life. My role is to help you uncover that hope, strengthen your voice, and build practical tools so you can move toward the life you truly want.

Available virtually

A headshot image of Carrie Nelson

Carrie Nelson

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker who supports young adults, especially Millennials, Gen Z, and those in the BIPOC community who feel overwhelmed, anxious, or stuck in self-doubt. If you’re tired of being hard on yourself, I offer a warm space to breathe, feel understood, and reconnect with your worth.

Available virtually

Continue exploring providers