Connect with Cognitive Behavioral (CBT) therapy in Denton, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

A headshot image of Caren Appel

Caren Appel

Baltimore, MD
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kia McKinney

Kia McKinney

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Cultural Stress
Stress
Style
Outcome-oriented
Spiritual
Empowering

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Available virtually

A headshot image of MONICA PATTILLO

MONICA PATTILLO

Recognized for high quality patient care

Severn, MD
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Many new patients continue care with this provider

5+ years

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Rebecca Sanda

Rebecca Sanda

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Sanda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Southern New Hampshire University.

Huntingtown, MD
Specialties
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, and am currently working with clients statewide via telehealth. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Patients consistently give high satisfaction ratings

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Maryland
Specialties
Addiction
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of Kimberly Mcgrady

Kimberly Mcgrady

Recognized for high quality patient care

10+ years

Kimberly has a Master of Social Work (MSW) from Florida State University.

Columbia, MD
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

You can create change in your life! It takes work to stop your mind from keeping you stuck, unmotivated, ruminating, anxious, fearful, depressed, and repeating negative patterns. Let's see where your head is, set goals, create new thought patterns, learn self-compassion, and get you back to living your best life.

Available virtually

A headshot image of Susan Badra

Susan Badra

Recognized for high quality patient care

3+ years

Susan has a Master of Social Work (MSW) from California State Polytechnic University.

Maryland
Specialties
Anxiety
Parenting
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Attuned
Empowering

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Madeline Morey

Madeline Morey

Recognized for high quality patient care

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Madeline Morey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) from Towson University.

Columbia, MD
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Style
Directive
Warm
Motivational

I have an eclectic approach to therapy, meaning I tailor my approach to each client. Focus areas in my practice include depression, anxiety, trauma, marriage and family counseling, substance use, weight loss, grief, and managing change.

Available virtually

A headshot image of Shannon Howard, PsyD

Shannon Howard, PsyD

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Shannon Howard, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Doctor of Psychology (PSYD) in Clinical Psychology from The American School of Professional Psychology at Argosy University and a Masters of Arts (MA) in Clinical Psychology from The American School of Professional Psychology at Argosy University.

Maryland
Specialties
Depression
Relationship Issues
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author.

Available virtually

A headshot image of Cynthia Montenegro

Cynthia Montenegro

Maryland
Specialties
ADHD
Anxiety
Style
Outcome-oriented
Approachable
Collaborative

Congrats! You have taken the first step to solving what has thrown your mojo off! I work with adults who are experiencing challenges and are not quite sure where to start to solve them. My goal is to create a non-judgmental space where I can help you map out your own goals and track your progress while fostering a hopeful, future-oriented mindset.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

9+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Janelle Hoover-Pollock

Janelle Hoover-Pollock

Recognized for high quality patient care

10+ years

Janelle has a Master of Social Work (MSW) from Winthrop University.

Maryland
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

Available virtually

A headshot image of Kevin Morton

Kevin Morton

Recognized for high quality patient care

21+ years

Kevin has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
Anxiety
Depression
Style
Practical
Warm
Collaborative

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Nancy Espinal

Nancy Espinal

Many new patients continue care with this provider

Maryland
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Exploratory
Gentle
Curious

As a therapist, I support patients toward greater well-being. Life's struggles and stressors can be overwhelming, and it's essential to have an empathic environment to process it all. If you're looking for a compassionate therapist who offers genuine connection, I'd be happy to connect.

Available virtually

A headshot image of Karon Wilson

Karon Wilson

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Karon Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karon has a Master of Science (MS) in Pastoral Counseling from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Spirituality
Style
Responsive
Gentle
Supportive

I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.

Available virtually

A headshot image of Joseph Gallagher

Joseph Gallagher

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

Available virtually

A headshot image of Michelle Ramirez

Michelle Ramirez

Maryland
Specialties
Anxiety
Grief
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I'm a Licensed Clinical Social Worker with over 16 years of experience. I help support adults navigating anxiety and mood concerns, trauma, relationship conflict, stress and grief and loss.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Recognized for high quality patient care

4+ years

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Ellicott City, MD
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LCPC

Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Natasha Peterson

Natasha Peterson

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Natasha Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science Psychology (MSPSY) from University of Phoenix.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel like a big step, and I’m here to make it meaningful for you. I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health. My client-centered approach creates a safe, supportive space tailored to your unique needs and goals.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

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