Connect with Self Esteem therapists in Dundalk, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

9+ years

Natasha has a Master of Social Work (MSW) in Mental Health/Addictions from University of North Carolina At Chapel Hill.

Upper Marlboro, MD
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

5+ years

Mamata has a Master's of Education (MED) in School Counseling from Frostburg State University and a Master's of Social Work (MSW) from State University of New York, Albany.

Maryland
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

8+ years

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Maryland
Specialties
Self Esteem
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Molly Scanlon

Molly Scanlon

Recognized for high quality patient care

1+ years

Molly has a Masters of Science in Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Maryland
Specialties
Self Esteem
ADHD
Relationship Issues
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

18+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Upper Marlboro, MD
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Kassandra Butler

Kassandra Butler

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kassandra Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sports Performance
Stress
Style
Exploratory
Approachable
Affirming

Welcome! As a licensed counselor, I offer an integrative, mind-body approach bridging traditional therapy with holistic wellness. Here, you can navigate life's complexities and cultivate lasting, sustainable equilibrium from the inside out.

Available virtually

A headshot image of Toya Jackson  PIERCE

Toya Jackson PIERCE

Many new patients continue care with this provider

19+ years

Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Melvyn Heyes

Melvyn Heyes

13+ years

Melvyn has a Master of Science in Social Work (MSSW) from Columbia University, a Doctor of Philosophy (PHD) in Physiology from McMaster University and a Masters of Arts (MA) in Physiology from Indiana University.

Maryland
Specialties
Self Esteem
Anxiety
Career Counseling
Depression
Grief
Stress
Style
Practical
Candid
Affirming

I am a goal-oriented person, compassionately empathetic about your experience and journey so far. I'm honest with my perspectives and connect with my clients with a serious determination to produce benefit quickly and a beneficial sense of humor.

Available virtually

A headshot image of Patricia Itzel

Patricia Itzel

18+ years

Patricia has a Master of Arts (MA) from University of Maryland.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Parenting
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience. I received my bachelor's degree in psychology at Towson University and my master's degree in clinical social work from the University of Maryland.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

15+ years

Lakeri has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
Self Esteem
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Rosa Alvayero

Rosa Alvayero

Recognized for high quality patient care

11+ years

Rosa has a Master of Social Work (MSW) from University of Maryland.

Rockville, MD
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.

Available virtually

A headshot image of Michelle Tucker

Michelle Tucker

Recognized for high quality patient care

22+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Columbia, MD
Specialties
Self Esteem
Coping Skills
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

Available virtually

A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Connie Angiuli

Connie Angiuli

21+ years

Connie has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland at Baltimore.

Bethesda, MD
Specialties
Self Esteem
Anxiety
Depression
Dissociative Disorders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide holistic brain-based treatment for enhanced decision making and performance coaching as well as trauma informed therapy to adolescents and adults. This approach allows me to treat PTSD, anxiety and depression but also offers brain-based coaching for career challenges, and performance enhancement.

Available virtually

A headshot image of Shontell Barnes

Shontell Barnes

Recognized for high quality patient care

5+ years

Shontell has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Maryland
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Warm
Collaborative

Do you feel like you’re holding it all together on the outside while feeling overwhelmed or anxious inside? I work with adults who struggle with overthinking, people-pleasing, and emotional burnout, offering a warm, practical space focused on real tools and meaningful change.

Available virtually

A headshot image of Maria Walker

Maria Walker

Recognized for high quality patient care

5+ years

Maria has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Older Adult
Style
Outcome-oriented
Warm
Motivational

Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.

Available virtually

A headshot image of Keisha Atlee

Keisha Atlee

Many new patients continue care with this provider

16+ years

Keisha has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Self Esteem
Anxiety
Career Counseling
Coping Skills
Life Transitions
Style
Directive
Candid
Collaborative

You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.

Available virtually

A headshot image of Tracy Burton

Tracy Burton

Recognized for high quality patient care

27+ years

Tracy has a Master of Social Work (MSW) from Howard University.

District Heights, MD
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Grief
Style
Responsive
Gentle
Curious

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

Available virtually

A headshot image of Natasha Peterson

Natasha Peterson

Recognized for high quality patient care

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Natasha Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science Psychology (MSPSY) from University of Phoenix.

Maryland
Specialties
Self Esteem
Anxiety
Domestic Violence
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel like a big step, and I’m here to make it meaningful for you. I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health. My client-centered approach creates a safe, supportive space tailored to your unique needs and goals.

Available virtually

A headshot image of Marina Gethers

Marina Gethers

Recognized for high quality patient care

30+ years

Marina has a Master of Science (MS) in Human Resources from Townson University and a Master of Social Work (MSW) from University of Kansas.

Baltimore, MD
Specialties
Self Esteem
Anxiety
Depression
Grief
Substance Use
Style
Directive
Attuned
Curious

I work primarily with adults navigating anxiety, depression, grief, divorce, and financial stress. I'm passionate about exploring the connection between money behaviors and mental well-being, including impulsive spending and financial distress. My commitment is to empower you through compassionate counseling and advocacy.

Available virtually

A headshot image of Lewis Barnett

Lewis Barnett

Many new patients continue care with this provider

18+ years

Lewis has a Master of Social Work (MSW) from University of Baltimore.

Columbia, MD
Specialties
Self Esteem
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Available virtually

A headshot image of Phranci Williams

Phranci Williams

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Phranci Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phranci has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Silver Spring, MD
Specialties
Self Esteem
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Affirming

Pronounced Frankie. I'm a trauma-focused therapist specializing in EMDR. I work with women who are ready to process experiences that continue to affect their relationships, confidence, boundaries, anxiety, and sense of self.

Available virtually