Connect with Therapists who accept Cigna in Ellicott City, MD

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Tackya Hoilett

Tackya Hoilett

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tackya Hoilett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tackya has a Master of Arts (MA) in Mental Health Counseling / Substance Abuse/Addiction Counseling from Bowie State University.

Columbia, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe therapy isn’t about “fixing” you—it’s about creating a space where you can focus on your self-care and growth. Whether you've faced trauma, feel stuck in depression, or struggle with anxiety, finding the right support is absolutely possible. I encourage my clients to show up as their authentic selves, just as I do.

Available virtually

A headshot image of Denetra Gary

Denetra Gary

16+ years

Denetra has a Master of Social Work (MSW) from Howard University.

Takoma Park, MD
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Directive
Spiritual
Empowering

I am a Licensed Clinical Social Worker who integrates clinical therapy with a Christian worldview. I help adults navigate anxiety, depression, and relational challenges while building emotional stability, healthy identity, and spiritual growth for clients who desire faith-based support.

Available virtually

A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Nicole Jackson

Nicole Jackson

Many new patients continue care with this provider

Catonsville, MD
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Hope Brown

Hope Brown

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Hope Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Clinical Health Services in Clinical Mental Health from Trinity Washington University.

Hyattsville, MD
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Everyone deserves to be seen, understood, and safe in expressing themselves. As a therapist, my goal is to create a compassionate space where you don’t have to face challenges alone. Together, we’ll explore patterns, deepen self-awareness, and reconnect with your most authentic, empowered self.

Available virtually

A headshot image of Caitlin Coop

Caitlin Coop

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Available virtually

A headshot image of Jodi Pallett

Jodi Pallett

Recognized for high quality patient care

Maryland
Specialties
Anxiety
Style
Practical
Gentle
Collaborative

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

Available virtually

A headshot image of Monique Allen

Monique Allen

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Monique Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) in Behavioral Health from Alvernia College.

Maryland
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

Available virtually

A headshot image of DeLandria Ankrah

DeLandria Ankrah

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like DeLandria Ankrah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeLandria has a Master of Science (MS) in Clinical Mental Health Counseling from Georgia State University.

Lexington Park, MD
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

I specialize in supporting high-achieving Black women and BIPOC clients navigating anxiety, depression, trauma, self-worth, and relationship challenges. With a trauma-informed, integrative approach, I blend cognitive-behavioral and holistic practices to promote identity healing, boundary setting, and emotional resilience.

Available virtually

A headshot image of Catherine Valencia

Catherine Valencia

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Valencia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Curious

If you're ready for change, I'm here to help. Therapy can decrease trauma symptoms, thinking errors, anxiety, anger, and depression. You'll learn to manage overwhelming emotions in healthier ways. I can help you redirect unhelpful thoughts, build self-esteem, and find your inner strength to become the person you were meant to be.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Angelia Kerling

Angelia Kerling

Maryland
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

I offer therapy for women in their 20s and 30s who are figuring out their careers, friendships, and personal identity to build a life they love. Anxiety, self-doubt, relationship issues, and trauma can get in the way, leaving you wondering what you're doing wrong. I can help you explore answers to these questions.

Available virtually

A headshot image of Ariane Djavan

Ariane Djavan

Gaithersburg, MD
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Spirituality
Style
Exploratory
Attuned
Empowering

I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues. I meet clients where they are and work collaboratively to create personalized strategies that support positive change and overall wellness.

Available virtually

A headshot image of Karen Wells

Karen Wells

Maryland
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

Available virtually

A headshot image of Amanda Sims-High

Amanda Sims-High

Many new patients continue care with this provider

Laurel, MD
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Curious

I help clients with depression, stress, and anxiety, relationship issues, parenting issues, anger management, trauma, and life adjustment concerns. As a 23-year Veteran, I am also equipped to help with military family issues.

Available virtually

A headshot image of Nailah Cook

Nailah Cook

Many new patients continue care with this provider

13+ years

Nailah has a Master of Social Work (MSW) from Radford University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.

Available virtually

A headshot image of Samuel Zack

Samuel Zack

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Samuel Zack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Arts (MA) in Rehabilitation Counseling from University of Maryland College Park.

Rockville, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.

Available virtually

A headshot image of Alesha Leonard

Alesha Leonard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Alesha Leonard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Master's in Counseling (MC) in Clinical Mental Health Counseling from McDaniel College.

Lusby, MD
Specialties
ADHD
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Style
Directive
Spiritual
Motivational

I help adults navigating transitions, burnout, and identity shifts reconnect with meaning, self-trust, and emotional resilience. I provide spiritually integrated and evidence-based approaches to help clients make sense of their stories, stabilize their emotions and identities, and learn how to live with truth and personal power.

Available virtually

A headshot image of Violetta Battle

Violetta Battle

Many new patients continue care with this provider

32+ years

Violetta has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I help individuals navigate relationship difficulties, family conflicts, caregiving challenges, anxiety, depression, and self-esteem issues. My goal is to support you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Alana Pedigo

Alana Pedigo

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I help individuals navigate anxiety, depression, and major life changes. Healing happens in a safe, nonjudgmental space—that's what I provide in every session. Whether you're facing emotional burnout, struggling with self-doubt, or adjusting to a significant transition, you don't have to go through it alone.

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of Sean Butler

Sean Butler

Recognized for high quality patient care

6+ years

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

Pocomoke City, MD
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

Available virtually

A headshot image of Carolyn Lensch

Carolyn Lensch

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Carolyn Lensch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science (MS) in Clinical Psychology, Practitioner Track from Loyola College.

Maryland
Specialties
Anxiety
Life Transitions
Relationship Issues
Sleep or Insomnia
Stress
Style
Insightful
Approachable
Curious

I assist with depression, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

Available virtually

A headshot image of Kayla Williams

Kayla Williams

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kayla Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Applied Psychology/Counseling Concentration from University of Baltimore.

Windsor Mill, MD
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

Starting therapy is a brave and meaningful step, and I’m honored to walk alongside you in that process. I work with individuals and couples navigating anxiety, perfectionism, trauma, and relationship challenges. My approach is warm, collaborative, and client-centered—each session is tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of Irina Christin

Irina Christin

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science (MS) from Walden University.

Columbia, MD
Specialties
Anxiety
Depression
Stress
Style
Practical
Spiritual
Collaborative

I am Irene (Irina). I believe every person has the potential to grow and achieve positive life change through therapy.

Available virtually

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