Quality care comes first at Rula
We regularly review providers to ensure quality
Cindy Hunter
Licensed Clinical Psychologists (LCPs), like Cindy Hunter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Doctor of Philosophy (PHD) in Psychology from Hofstra University and a Master of Arts (MA) in General Psychology from Hofstra University.
I am a psychologist who works part-time, with late afternoon and evening hours to accommodate work schedules. I focus on helping adults navigate life's challenges in a supportive, structured environment.
Available virtually
Alexis Powers
Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.
I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.
Available virtually
Cynthia Montenegro
Congrats! You have taken the first step to solving what has thrown your mojo off! I work with adults who are experiencing challenges and are not quite sure where to start to solve them. My goal is to create a non-judgmental space where I can help you map out your own goals and track your progress while fostering a hopeful, future-oriented mindset.
Available virtually
Robeena Walker
Licensed Clinical Professional Counselors (LCPCs), like Robeena Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robeena has a Master of Science (MS) in Mental Health Counseling from Mercy College.
I help individuals navigate life's challenges with compassion, clarity, and practical tools. My practice focuses on creating a safe, supportive space where you can build resilience, improve emotional well-being, and achieve lasting personal growth.
Available virtually
Elena Nazario
Recognized for high quality patient care
Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.
I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.
Available virtually
Laurie Giannola
Laurie has a Master of Social Work (MSW) from Adelphi University.
I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety. trauma, and emotional overwhelm. I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.
Available virtually
Sibao Dunham
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sibao Dunham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sibao has a Master of Science Psychology (MSPSY) from Mid-America Christian University.
I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.
Available virtually
Rochelle Hall
Rochelle has a Master of Social Work (MSW) from Salisbury University.
I have experience working with individuals, families, couples, and groups.
Available virtually
Susan McGilloway
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.
I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.
Available virtually
Maria Walker
Recognized for high quality patient care
Maria has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.
Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.
Available virtually
Brenda Johnson
Recognized for high quality patient care
Brenda has a Master of Social Work (MSW) from Andrews University.
Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.
Available virtually
Chanel Patrick
Licensed Clinical Professional Counselors (LCPCs), like Chanel Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chanel has a Master in Counseling (MC) Master in Clinical Mental Health Counseling from University of North Carolina at Pembroke.
I offer a flexible, individualized approach to therapy. I create a warm, supportive space where clients can manage stress, build resilience, and strengthen their self-image. My goal is to help each person heal, grow, and rediscover joy in everyday life.
Available virtually
Rosa Alvayero
Recognized for high quality patient care
Rosa has a Master of Social Work (MSW) from University of Maryland.
I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.
Available virtually
Julie Adkins
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Jodi Pallett
Recognized for high quality patient care
Jodi has a Master of Arts (MA) in Marital and Family Therapy from Notre Dame De Namur University.
Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.
Available virtually
Elizabeth Acheampong
Recognized for high quality patient care
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.
Available virtually
Jason Holmes
Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.
Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.
Available virtually
Elaine Wallace
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.
Available virtually
Melissa Stephenson
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually
Tirrany Thurmond
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.
If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.
Available virtually
Lakisha Shears
Recognized for high quality patient care
Lakisha has a Master of Social Work (MSW) from Morgan State University.
I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.
Available virtually
Bridgit Lacy-Wolak
Recognized for high quality patient care
Bridgit has a Master of Social Work (MSW) from University of Maryland.
Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.
Available virtually
Carolyn Lensch
Licensed Clinical Professional Counselors (LCPCs), like Carolyn Lensch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Science (MS) in Clinical Psychology, Practitioner Track from Loyola College.
I'm an LCPC in Maryland. I'm here to assist with depression, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.
Available virtually
Catherine Marner
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.
I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.
Available virtually
Thomas Bender
Many new patients continue care with this provider
Thomas has a Master of Social Work (MSW) from University of Pittsburgh.
I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.
Available virtually