Connect with Therapists who accept Optum in Ellicott City, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michelle Marsh

Michelle Marsh

Maryland
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

Available virtually

A headshot image of Linda Smart-Sullivan

Linda Smart-Sullivan

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

Available virtually

A headshot image of Lativia Brown

Lativia Brown

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.

Clinton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Affirming

At Built to Win Counseling Services, we believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. Our philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.

Available virtually

A headshot image of Soni Fitzhugh

Soni Fitzhugh

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.

Silver Spring, MD
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Approachable
Empowering

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

Available virtually

A headshot image of Patty Ansani

Patty Ansani

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I believe each of us has the capacity to overcome life issues and challenges by utilizing our strengths. However, we sometimes need assistance working through life’s obstacles and leveraging our strengths. I can provide a safe and empathic space for healing.

Available virtually

A headshot image of Laura Bradford

Laura Bradford

Recognized for high quality patient care

Salisbury, MD
Specialties
Anxiety
Behavioral Issues
Depression
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.

Available virtually

A headshot image of Thomas Bender

Thomas Bender

Many new patients continue care with this provider

Maryland
Specialties
Spirituality
Stress
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.

Available virtually

A headshot image of Elizabeth Acheampong

Elizabeth Acheampong

Recognized for high quality patient care

2+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.

Available virtually

A headshot image of Madeline Krieger

Madeline Krieger

Many new patients continue care with this provider

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Madeline Krieger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master of Arts (MA) from McDaniel College and a Master of Arts (MA) in Counseling Psychology from Loyola College.

Westminster, MD
Specialties
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I bring both counseling and nursing backgrounds to my work. That combination has been an asset for me. I'm pretty eclectic and also use CBT, depending on a client's needs.

Available virtually

A headshot image of Karon Wilson

Karon Wilson

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Karon Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karon has a Master of Science (MS) in Pastoral Counseling from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Spirituality
Style
Responsive
Gentle
Supportive

I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.

Available virtually

A headshot image of Amber Schmidt

Amber Schmidt

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Affirming

I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.

Available virtually

A headshot image of Kayode Atoloye

Kayode Atoloye

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayode has a Master of Science Psychology (MSPSY) from Capella University.

Towson, MD
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Spiritual
Motivational

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Jacqueline Arzapalo

Jacqueline Arzapalo

Many new patients continue care with this provider

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.

La Plata, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

Available virtually

A headshot image of Shabana Abdullah

Shabana Abdullah

Maryland
Specialties
Cultural Stress
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.

Available virtually

A headshot image of Alexis Powers

Alexis Powers

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.

Columbia, MD
Specialties
ADHD
Anxiety
Depression
Older Adult
Style
Insightful
Approachable
Collaborative

I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.

Available virtually

A headshot image of Al Balaa

Al Balaa

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Al Balaa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Al has a Master of Arts (MA) in Mental Health Counseling from McDaniel College.

Maryland
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Responsive
Warm
Supportive

I provide integrative, client-centered therapy supporting emotional and physical well-being. Drawing from existential and power-based approaches, I help individuals explore life's challenges, rediscover meaning, and build a stronger sense of self. I offer a compassionate space where real growth can happen.

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Danielle Cayard

Danielle Cayard

Recognized for high quality patient care

1+ years

Danielle has a Master of Social Work (MSW) from Morgan State University.

Columbia, MD
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Grief
Style
Exploratory
Approachable
Supportive

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

Available virtually

A headshot image of Boniface Onakinor

Boniface Onakinor

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Boniface Onakinor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Boniface has a Master in Counseling (MC) from Coppin State University.

Essex, MD
Specialties
ADHD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I provide a safe and supportive space for personal growth, emotional healing, and addiction recovery.

Available virtually

A headshot image of Lynn Masterson

Lynn Masterson

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lynn Masterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master's in Counseling (MC) in School Counseling from Loyola College.

Towson, MD
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

Life is hard. Parenting is hard. Neither comes with a manual, and most of us are simply doing the best we can as we go. Whether you're feeling overwhelmed, stuck, or unsure of your next step, know that you're not alone. I'm here to help you navigate the challenges life throws your way. No issue is too big or too small.

Available virtually

A headshot image of Caitlin Coop

Caitlin Coop

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Maryland
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Available virtually

A headshot image of Karyn Moore

Karyn Moore

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.

Reisterstown, MD
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Curious

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Available virtually

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