Quality care comes first at Rula
We regularly review providers to ensure quality
Connie Angiuli
I provide holistic brain-based treatment for enhanced decision making and performance coaching as well as trauma informed therapy to adolescents and adults. This approach allows me to treat PTSD, anxiety and depression but also offers brain-based coaching for career challenges, and performance enhancement.
Available virtually
Elizabeth Acheampong
Recognized for high quality patient care
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.
Available virtually
Alesha Leonard
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Alesha Leonard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master's in Counseling (MC) in Clinical Mental Health Counseling from McDaniel College.
I help adults navigating transitions, burnout, and identity shifts reconnect with meaning, self-trust, and emotional resilience. I provide spiritually integrated and evidence-based approaches to help clients make sense of their stories, stabilize their emotions and identities, and learn how to live with truth and personal power.
Available virtually
Julie Adkins
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Sharnis Smith
Licensed Clinical Professional Counselors (LCPCs), like Sharnis Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharnis has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University.
I'm glad you're here. Therapy doesn't have to be something you face alone. I offer a warm, judgment-free space where you can show up as your authentic self. As a Black woman, I understand the pressure to always be strong. Here, you'll find a place to breathe, be seen, heal, and grow—without pretending you're okay.
Available virtually
Leila Kandahari
I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.
Available virtually
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Samuel Woldemichael
Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samuel has a Master's in Counseling (MC) from Walden University.
I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.
Available virtually
Carissa Hotelling
Recognized for high quality patient care
Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.
Available virtually
Elizabeth Diaz
Many new patients continue care with this provider
Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.
Available virtually
Shannon Howard, PsyD
Licensed Clinical Professional Counselors (LCPCs), like Shannon Howard, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Psychology (PSYD) in Clinical Psychology from The American School of Professional Psychology at Argosy University and a Masters of Arts (MA) in Clinical Psychology from The American School of Professional Psychology at Argosy University.
Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author.
Available virtually
Michelle Ramirez
I'm a Licensed Clinical Social Worker with over 16 years of experience. I help support adults navigating anxiety and mood concerns, trauma, relationship conflict, stress and grief and loss.
Available virtually
Grace Lamour
Licensed Clinical Professional Counselors (LCPCs), like Grace Lamour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.
I build trusting relationships to help you develop insight and autonomy by exploring oppression and cultural expectations. As a child of immigrants, I bring cultural competence in immigration, assimilation, and race. I work with anxiety, behavioral challenges, domestic violence, life stressors, neurodivergence, and relationships.
Available virtually
Elisabeth Pierson
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Elisabeth Pierson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisabeth has a Master's in Counseling (MC) from Gordon Conwell Theological Seminary.
Connection heals—we are not meant to do this alone. Licensed as a therapist for 15+ years, I’ve been honored to support clients across all life stages, specializing in trauma and abuse recovery, life transitions, and relationship issues. I now focus on one-on-one counseling and find deep fulfillment walking with clients on their healing journeys.
Available virtually
Thomas Bender
Many new patients continue care with this provider
I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.