Connect with Therapists who accept Highmark in Frederick, MD

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

I'm here as a supportive therapist to help you work towards meeting your own individualized goals through the use of Support, CBT, Mindfulness-based, Solution-Focused, and other various forms of therapeutic styles.

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

I’m a Licensed Clinical Mental Health Counselor and Sport & Performance Consultant dedicated to helping clients thrive in life and performance. My approach is supportive, strengths-based, and focused on mindset, resilience, and emotional well-being.

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

I help clients with depression, stress, and anxiety, relationship issues, parenting issues, anger management, trauma, and life adjustment concerns. As a 23-year Veteran, I am also equipped to help with military family issues.

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

As a Licensed Clinical Social Worker (LCSW-C) in MD, I offer support for adults and adolescents dealing with stress, anxiety, relationship issues, and life transitions. I am especially passionate about supporting people through difficult challenges. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care.

I work with adults navigating life transitions, relationship patterns, and emotional burnout. My style is warm, grounded, and real. We'll explore what's happening now while connecting it to where it began. Therapy with me blends insight and action, humor and heart, so you can break old cycles and move forward.

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

My clinical focus is mindfulness, which can help reduce stress, anxiety, and depression, increase focus, self-awareness, self-compassion, and compassion for others.

I bring both counseling and nursing backgrounds to my work. That combination has been an asset for me. I'm pretty eclectic and also use CBT, depending on a client's needs.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

I provide therapy to adults struggling with depression, anxiety, stress, life adjustments, and issues with confidence and self-esteem. My goal is to create a warm, supportive space where you feel heard and empowered to become your best self.

Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships.

I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.