Connect with Therapists who accept United Medical Resources (UMR) in Frederick, MD

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

I work with adults, adolescents, and veterans navigating anxiety, depression, trauma, and life transitions. My approach is eclectic and rooted in solution-focused therapy to help you meet your needs and establish meaningful goals.

I have worked in the mental health field for over fourteen years.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Life is a journey. Make a change starting today. Live longer, be stronger, and thrive. Don't let stress, anxiety, past failures, or decreased motivation sabotage your progress towards health and wellness.

Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.

I am a Licensed Clinical Professional Counselor. I utilize client-centered therapy when working with my clients. My areas of expertise include treating clients who are suffering from depression, stress, and anxiety. In addition, I work with clients who are experiencing work-related issues.

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

I am EMDR trained and have experience with trauma, MDD, and GAD.

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Have you ever found yourself in a situation where you really needed to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help.

I specialize in treating anxiety disorders using a cognitive approach and Internal Family Systems. My goal is to help you understand yourself more deeply and build the life you want.

If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

I am a Licensed Clinical Social Worker who integrates clinical therapy with a Christian worldview. I help adults navigate anxiety, depression, and relational challenges while building emotional stability, healthy identity, and spiritual growth for clients who desire faith-based support.

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.