Connect with Therapists who accept United Medical Resources (UMR) in Frederick, MD

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

I provide a safe and supportive space for personal growth, emotional healing, and addiction recovery.

I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

I specialize in treating anxiety disorders using a cognitive approach and Internal Family Systems. My goal is to help you understand yourself more deeply and build the life you want.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Are you unsatisfied with your marriage or relationship? Tired of constant fighting, lack of communication, connection, and intimacy? I specialize in relationship counseling for individuals and couples because I believe positive, nurturing, supportive relationships are essential to living a balanced, emotionally fulfilling life.

I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

I have experience working with individuals, families, couples, and groups.

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

I provide therapy to adults struggling with depression, anxiety, stress, life adjustments, and issues with confidence and self-esteem. My goal is to create a warm, supportive space where you feel heard and empowered to become your best self.

I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.

Arie earned her B.S. in Neuroscience and Psychology and her Master’s in Counseling from Virginia Tech. She has experience working with adults from diverse backgrounds in private practice and is a Licensed Clinical Professional Counselor (LCPC).

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

Have you ever found yourself in a situation where you really needed to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help.

Life is a journey. Make a change starting today. Live longer, be stronger, and thrive. Don't let stress, anxiety, past failures, or decreased motivation sabotage your progress towards health and wellness.

Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

I work with adolescents, adults, couples, and families dealing with relationship issues. Success in therapy is about helping people find their innate health and bringing out their strengths. This tends to be more effective and longer lasting than just fixing problems.