Connect with Self Esteem therapists in Frederick, MD

I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.

All of our life struggles look different. It's important to understand that we do not have to navigate through life's challenges alone. I want to be a support and guide you on your path to learning, healing, and growth. I have 20 years of experience in providing care to adolescents, adults, and families

Arie earned her B.S. in Neuroscience and Psychology and her Master’s in Counseling from Virginia Tech. She has experience working with adults from diverse backgrounds in private practice and is a Licensed Clinical Professional Counselor (LCPC).

I help clients struggling with life transitions, anxiety, depression, work and school challenges, family issues, parenting, relationships, and personal identity. I work with BIPOC and LGBTQIA+ communities, supporting you in learning more about yourself and who you want to be.

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose.

Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

I’m a Licensed Clinical Social Worker who works with teens and adults navigating anxiety, depression, life transitions, and everyday stress. I bring over a decade of experience across healthcare and school settings and strive to create a supportive, compassionate space where clients feel heard and empowered to grow.

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

I believe in a person-centered approach to therapy. My goal is to assist you in resolving, reducing, or understanding your presenting issue.

I am eager to help you navigate life's many challenges. I am equipped to help manage issues related to stress, anxiety, depression, relationships, career, women's issues, and perinatal and postpartum. I provide a warm and inviting space while also providing accountability.

I'm a Licensed Certified Clinical Social Worker. My passion lies in helping individuals navigate through life's challenges using a compassionate, trauma-informed approach. I believe that therapy is a collaborative journey where we work together to uncover your strengths and build resilience.