Connect with Cognitive Behavioral (CBT) therapy in Glen Burnie, MD

I'm glad you're taking this first step to reach out! I take a collaborative approach to therapy, so we'll only proceed at your pace, in the direction that you want.

I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.

I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.

In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.

I work with individuals & families & specialize in depression, anxiety, life transitions, loss and grief, and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients be successful in their therapeutic goals & start feeling better.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

I work with individuals and couples who want to increase mental and emotional wellness both in their personal and professional lives.

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

I am a psychotherapist who provides a psychodynamic approach to therapy with an emphasis on short-term work. I help clients gain clarity and relief through focused, meaningful sessions.

With a trauma-informed, integrative approach, I blend cognitive-behavioral and holistic practices to promote identity healing, boundary setting, and emotional resilience.

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

I'm pretty eclectic and also use CBT, depending on a client's needs.

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

I am glad you are choosing to show up for yourself. I am here to support you in reaching your goals through therapy.

I work with adults navigating life transitions, relationship patterns, and emotional burnout. My style is warm, grounded, and real. We'll explore what's happening now while connecting it to where it began. Therapy with me blends insight and action, humor and heart, so you can break old cycles and move forward.

Many of my clients come to therapy feeling stuck... unsure how to move forward but knowing something needs to shift. If that sounds like you, you’re not alone, and I’d be honored to support you through it. Hi, I’m Pam, a Licensed Clinical Professional Counselor (LCPC).

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.