Connect with Cognitive Behavioral (CBT) therapy in Glen Burnie, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

9+ years

Natasha has a Master of Social Work (MSW) in Mental Health/Addictions from University of North Carolina At Chapel Hill.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

5+ years

Mamata has a Master's of Education (MED) in School Counseling from Frostburg State University and a Master's of Social Work (MSW) from State University of New York, Albany.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Catherine Valencia

Catherine Valencia

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Valencia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Curious

If you're ready for change, I'm here to help. Therapy can decrease trauma symptoms, thinking errors, anxiety, anger, and depression. You'll learn to manage overwhelming emotions in healthier ways. I can help you redirect unhelpful thoughts, build self-esteem, and find your inner strength to become the person you were meant to be.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.