Connect with Cognitive Behavioral (CBT) therapy in Govans, MD

I am EMDR trained and have experience with trauma, MDD, and GAD.

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

I'm pretty eclectic and also use CBT, depending on a client's needs.

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

I am a results-driven therapist. What that means is that my priority is working together with you to make sure your goals for therapy are being met.

Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.

I help adults navigating transitions, burnout, and identity shifts reconnect with meaning, self-trust, and emotional resilience. I provide spiritually integrated and evidence-based approaches to help clients make sense of their stories, stabilize their emotions and identities, and learn how to live with truth and personal power.

I'm a Licensed Certified Clinical Social Worker. My passion lies in helping individuals navigate through life's challenges using a compassionate, trauma-informed approach. I believe that therapy is a collaborative journey where we work together to uncover your strengths and build resilience.

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

“A person’s real need, a most terrible need, is for someone to listen… not as a ‘patient’ but as a human soul.” This quote from Carl Rogers reflects the foundation of my work as a clinician. I believe change begins when someone feels truly heard, understood, and met with respect for their inner world.

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

I am a psychotherapist who provides a psychodynamic approach to therapy with an emphasis on short-term work. I help clients gain clarity and relief through focused, meaningful sessions.

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.

Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.

I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I have extensive experience providing individual and family psychotherapy to children, adolescents, and adults. I have worked in both educational and clinical settings, supporting students with autism and those in crisis. My background includes trauma therapy, crisis intervention, and program development.

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.

I work with people across the lifespan and specialize in anxiety, stress, mood disorders, and depression using CBT and ACT to help my clients make progress and start feeling better.