Connect with Dialectical (DBT) therapy in Lakewood, MD

I am glad you are choosing to show up for yourself. I am here to support you in reaching your goals through therapy.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

I'm patient-centered, trauma-focused, and ready to help you reach your goals at the pace you feel comfortable with. Whether you're wanting to better manage emotions, control anxiety, find your identity again, or rediscover your energy, I'm here to guide you. I use a collaborative approach and honor your thoughts and feelings along the way.

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

I first seek to understand you as a person without judgment. Then, I seek to assist you with growing your self-awareness, self-love, and self-empowerment.

Jason believes that it is important for everyone to know that they matter. Jason is motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life. Jason has worked with all ages, with experience spanning therapy, education, business and writing. He enjoys many hobbies & family.

I'm a Licensed Certified Clinical Social Worker. My passion lies in helping individuals navigate through life's challenges using a compassionate, trauma-informed approach. I believe that therapy is a collaborative journey where we work together to uncover your strengths and build resilience.

Many of my clients come to therapy feeling stuck... unsure how to move forward but knowing something needs to shift. If that sounds like you, you’re not alone, and I’d be honored to support you through it. Hi, I’m Pam, a Licensed Clinical Professional Counselor (LCPC).

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

All of our life struggles look different. It's important to understand that we do not have to navigate through life's challenges alone. I want to be a support and guide you on your path to learning, healing, and growth. I have 20 years of experience in providing care to adolescents, adults, and families

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

I’m a Licensed Certified Social Worker-Clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.

I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I work with individuals who have experienced adverse experiences to help them take control back in their lives.