Quality care comes first at Rula
We regularly review providers to ensure quality
TréSina Steger
Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.
I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.
Available virtually
Karen Wells
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.
Available virtually
Elizabeth Diaz
Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.
Available virtually
Monique Hart
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Pamela Nolan-El
Licensed Clinical Professional Counselors (LCPCs), like Pamela Nolan-El, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master's in Counseling (MC) from Liberty University.
Many of my clients come to therapy feeling stuck... unsure how to move forward but knowing something needs to shift. If that sounds like you, you’re not alone, and I’d be honored to support you through it. Hi, I’m Pam, a Licensed Clinical Professional Counselor (LCPC).
Available virtually
Cheridan Tolliver
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheridan has a Master of Social Work (MSW) from The University of Michigan.
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Timothy Ibutu
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Available virtually
Danielle Cayard
Recognized for high quality patient care
Danielle has a Master of Social Work (MSW) from Morgan State University.
I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.
Available virtually
Helena Zappolino
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.
I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.
Available virtually
Rochelle Hall
Rochelle has a Master of Social Work (MSW) from Salisbury University.
I have experience working with individuals, families, couples, and groups.
Available virtually
TOYA Jackson PIERCE
Many new patients continue care with this provider
TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.
I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.
Available virtually
Andreana Yancey
All of our life struggles look different. It's important to understand that we do not have to navigate through life's challenges alone. I want to be a support and guide you on your path to learning, healing, and growth. I have 20 years of experience in providing care to adolescents, adults, and families
Available virtually
Lewis Barnett
Many new patients continue care with this provider
I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.
Available virtually
Don'Elle Ray
Many new patients continue care with this provider
My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.
Available virtually
Kristie Slaski
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.
Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.
Available virtually
Summer Post
Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I work with individuals who have experienced adverse experiences to help them take control back in their lives.
Available virtually
Amber Schmidt
Many new patients continue care with this provider
I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.
Available virtually
Scott Lillich
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Scott Lillich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scott has a Master of Education in Counseling from Wichita State University.
I specialize in working with adolescents and adults around anxiety, trauma, depression, and identity. I use a range of approaches tailored to each person because I believe therapy should feel like it fits you, not the other way around.
Available virtually
Catherine Marner
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.
I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.
Available virtually
Molly Scanlon
The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.
Available virtually
Sheena Rabheru
Licensed Clinical Professional Counselors (LCPCs), like Sheena Rabheru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheena has a Master's in Counseling (MC) from Webster University.
I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. Most importantly, I am passionate about helping people make their lives better.
Available virtually
Susan White
Licensed Clinical Professional Counselors (LCPCs), like Susan White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Arts (MA) in Professional Counseling from Liberty University.
Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She is licensed in Maryland, Delaware, and New Jersey.
Available virtually
Heather Cheshire
Heather has a Master of Social Work (MSW) from University of Maryland.
I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals.
Available virtually
Dina Josif Sullivan
Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.
I help individuals and couples overcome emotional, cognitive, and behavioral challenges including mood disorders, chronic pain, depression, anxiety, eating disorders, weight management, and life transitions. I believe people can change—they can shift thought patterns, adjust behaviors, and move forward with greater clarity and confidence.
Available virtually