How to find the right therapist in Odenton, MD

When choosing a therapist in Odenton, MD, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Odenton, MD

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Anaia Keali'i Jolie

LCP

Licensed Clinical Psychologists (LCPs), like Anaia Keali'i Jolie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Maryland

Specialties

Grief

Anxiety

Cultural Stress

Psychosis

Trauma and PTSD

Women's Issues

Style

Insightful

Spiritual

Affirming

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Next appointmentWednesday, Jun 24th

Available virtually

Tirrany Thurmond

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.

Baltimore, MD

Specialties

Grief

Anxiety

Cultural Stress

Racial Identity

Stress

Style

Exploratory

Warm

Collaborative

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.

Next appointmentWednesday, Jul 1st

Available virtually

Karen Wells

Maryland

Specialties

Grief

Anxiety

Depression

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

Next appointmentTuesday, Jun 30th

Available virtually

Kimberly Turner-Frazier

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Maryland

Specialties

Grief

Anxiety

Depression

Self Esteem

Trauma and PTSD

Style

Responsive

Approachable

Affirming

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

Next appointmentTuesday, Jul 7th

Available virtually

Alexis Powers

LCPC

•

3+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.

Columbia, MD

Specialties

Grief

ADHD

Anxiety

Depression

Older Adult

Style

Insightful

Approachable

Collaborative

I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.

Next appointmentSaturday, Jun 27th

Available virtually

Rebecca Sanda

Recognized for high quality patient care

LCPC

•

1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Sanda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Southern New Hampshire University.

Huntingtown, MD

Specialties

Grief

Anxiety

Autism or Asperger's Syndrome

Family Conflict

Life Transitions

Trauma and PTSD

Style

Responsive

Gentle

Supportive

I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, and am currently working with clients statewide via telehealth. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

Next appointmentThursday, Jul 2nd

Available virtually

Rochelle Hall

14+ years

Rochelle has a Master of Social Work (MSW) from Salisbury University.

Maryland

Specialties

Grief

Anxiety

Bipolar Disorder

Transgender Issues

Trauma and PTSD

Style

Responsive

Warm

Supportive

I have experience working with individuals, families, couples, and groups.

Next appointmentTomorrow

Available virtually

Tracy Burton

Recognized for high quality patient care

26+ years

Tracy has a Master of Social Work (MSW) from Howard University.

District Heights, MD

Specialties

Grief

Anxiety

Bipolar Disorder

Style

Responsive

Gentle

Curious

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

Next appointmentWednesday, Jul 8th

Available virtually

Elena Nazario

Many new patients continue care with this provider

Silver Spring, MD

Specialties

Grief

Chronic Illness

Trauma and PTSD

Style

Responsive

Warm

Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions.

Next appointmentTuesday, Jun 30th

Available virtually

Keesha Vines

Recognized for high quality patient care

LCPC

•

8+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Responsive

Gentle

Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Next appointmentWednesday, Jul 1st

Available virtually

Danielle Cayard

Many new patients continue care with this provider

1+ years

Danielle has a Master of Social Work (MSW) from Morgan State University.

Columbia, MD

Specialties

Grief

ADHD

Anxiety

Cultural Stress

Depression

Style

Exploratory

Approachable

Supportive

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

Next appointmentThursday, Jun 25th

Available virtually

Sibao Dunham

Recognized for high quality patient care

LCPC

•

1+ years

Licensed Clinical Professional Counselors (LCPCs), like Sibao Dunham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sibao has a Master of Science Psychology (MSPSY) from Mid-America Christian University.

Owings Mills, MD

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Directive

Warm

Collaborative

I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress.

Next appointmentTuesday, Jul 7th

Available virtually

Egypt Buie

Many new patients continue care with this provider

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD

Specialties

Grief

Anxiety

Depression

Self Esteem

Trauma and PTSD

Style

Responsive

Approachable

Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Next appointmentFriday, Jul 3rd

Available virtually

Nikeita Lawrence

Many new patients continue care with this provider

Oxon Hill, MD

Specialties

Grief

Anxiety

Depression

Relationship Issues

Style

Exploratory

Candid

Collaborative

I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

Next appointmentWednesday, Jul 1st

Available virtually

Denetra Gary

16+ years

Denetra has a Master of Social Work (MSW) from Howard University.

Takoma Park, MD

Specialties

Grief

Anxiety

Depression

Women's Issues

Style

Directive

Spiritual

Empowering

I am a Licensed Clinical Social Worker who integrates clinical therapy with a Christian worldview. I help adults navigate anxiety, depression, and relational challenges while building emotional stability, healthy identity, and spiritual growth for clients who desire faith-based support.

Next appointmentWednesday, Jul 15th

Available virtually

Irina Christin

LCPC

•

4+ years

Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science (MS) from Walden University.

Columbia, MD

Specialties

Grief

Anxiety

Depression

Stress

Style

Practical

Spiritual

Collaborative

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

Next appointmentMonday, Jul 6th

Available virtually

Caitlin Coop

Many new patients continue care with this provider

LCPC

•

4+ years

Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Maryland

Specialties

Grief

Anxiety

Depression

Stress

Trauma and PTSD

Style

Outcome-oriented

Gentle

Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Next appointmentThursday, Jul 2nd

Available virtually

Chidiomimi Chime

Many new patients continue care with this provider

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Chidiomimi Chime, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chidiomimi has a Master of Arts (MA) in Counseling Psychology from Bowie State University.

Maryland

Specialties

Grief

Life Transitions

Relationship Issues

Stress

Style

Exploratory

Approachable

Collaborative

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

Next appointmentTuesday, Jul 7th

Available virtually

Angela Johnson

LCPC

•

10+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) from Lindenwood University.

Maryland

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Relationship Issues

Style

Directive

Warm

Supportive

I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.

Next appointmentSaturday, Jul 11th

Available virtually

Catherine Valencia

Many new patients continue care with this provider

LCPC

•

5+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Valencia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Maryland

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Directive

Warm

Curious

If you're ready for change, I'm here to help. Therapy can decrease trauma symptoms, thinking errors, anxiety, anger, and depression. You'll learn to manage overwhelming emotions in healthier ways. I can help you redirect unhelpful thoughts, build self-esteem, and find your inner strength to become the person you were meant to be.

Next appointmentMonday, Jul 6th

Available virtually

Kelly Grimes-Acosta

Many new patients continue care with this provider

2+ years

Kelly has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University and a Master's in Counseling (MC) from University Of Redlands.

Port Deposit, MD

Specialties

Grief

Anxiety

Depression

Style

Insightful

Attuned

Collaborative

I provide a trusting, compassionate, respectful, and non-judgmental approach for clients to feel at ease in their therapeutic setting.

Next appointmentThursday, Jul 2nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Odenton, MD

Quality care comes first at Rula

Anaia Keali'i Jolie

Tirrany Thurmond

Karen Wells

Kimberly Turner-Frazier

Alexis Powers

Rebecca Sanda

Rochelle Hall

Tracy Burton

Elena Nazario

Keesha Vines

Danielle Cayard

Sibao Dunham

Egypt Buie

Nikeita Lawrence

Denetra Gary

Irina Christin

Caitlin Coop

Chidiomimi Chime

Angela Johnson

Catherine Valencia

Kelly Grimes-Acosta

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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