Connect with Cognitive Behavioral (CBT) therapy in Parker, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christine Cantilena Barnes

Christine Cantilena Barnes

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Cantilena has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University Atlanta.

Maryland
Specialties
Family Conflict
Grief
Older Adult
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.

Available virtually

A headshot image of Mika Singer

Mika Singer

Many new patients continue care with this provider

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

Available virtually

A headshot image of Timothy Ibutu

Timothy Ibutu

LCPC
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.

Catonsville, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

9+ years

Natasha has a Master of Social Work (MSW) in Mental Health/Addictions from University of North Carolina At Chapel Hill.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Stephanie Yonkers

Stephanie Yonkers

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Stephanie Yonkers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Clinical Mental Health Counseling from University of St. Thomas Houston.

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am very passionate about helping people, no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life.

I am writing to express my profound gratitude for the therapy sessions that my daughter has been attending. The progress and positive changes I have seen in her since she started therapy have truly been remarkable. My daughter has always been a reserved child, struggling to express her emotions.. However, since starting therapy, I have noticed a significant improvement in her confidence and ability to communicate effectively. She seems more open, relaxed, and willing to express herself without fear or hesitation. Your compassionate and professional approach to therapy has created a safe and supportive environment for my daughter to explore her feelings and work through her struggles. Your guidance and expertise have helped her develop healthy coping mechanisms and build resilience in the face of challenges. I cannot thank you enough for the positive impact you have had on my daughter's life. Your dedication and commitment to her well-being are truly commendable, and I am grateful for the difference you have made in her journey towards healing and growth.

Available virtually

A headshot image of Kristin Young

Kristin Young

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristin Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Education from Coppin State University.

Maryland
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Candid
Empowering

I have an eclectic background and range of skills in counseling, using cognitive behavioral therapy, solution-focused.

Available virtually

A headshot image of Michael Hirsh

Michael Hirsh

46+ years

Michael has a Master of Social Work from University of Maryland.

Maryland
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Supportive

My clinical focus is mindfulness, which can help reduce stress, anxiety, and depression, increase focus, self-awareness, self-compassion, and compassion for others.

Available virtually

A headshot image of Kristin Miller

Kristin Miller

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristin Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science Psychology (MSPSY) in Applied Psychology from University of Baltimore.

Maryland
Specialties
Anxiety
Codependency
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Additionally, I have training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches.

Available virtually

A headshot image of Tessa Walls

Tessa Walls

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Tessa Walls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Science Psychology (MSPSY) from University of Maryland College Park.

Maryland
Specialties
Anxiety
Chronic Illness
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Insightful
Gentle
Supportive

If you're feeling stuck, overwhelmed, or just not like yourself lately, you're not alone. I help teens, adults, and couples navigate hard transitions, relationship tension, grief, identity shifts, and the internal storms of depression, anxiety, and trauma.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

15+ years

Lakeri has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Karen Wells

Karen Wells

18+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

Available virtually

A headshot image of Chanel Patrick

Chanel Patrick

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Chanel Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master in Counseling (MC) Master in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

Maryland
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I offer a flexible, individualized approach to therapy. I create a warm, supportive space where clients can manage stress, build resilience, and strengthen their self-image. My goal is to help each person heal, grow, and rediscover joy in everyday life.

Available virtually

A headshot image of Erica Hammond

Erica Hammond

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Erica Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

Elkton, MD
Specialties
ADHD
Anger Management
Anxiety
Depression
Peer Relationships
Style
Responsive
Warm
Motivational

Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

5+ years

Mamata has a Master's of Education (MED) in School Counseling from Frostburg State University and a Master's of Social Work (MSW) from State University of New York, Albany.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Elizabeth Blumenfeld

Elizabeth Blumenfeld

10+ years

Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.

Cockeysville, MD
Specialties
ADHD
Divorce
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

8+ years

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Samuel Woldemichael

Samuel Woldemichael

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master's in Counseling (MC) from Walden University.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Available virtually

A headshot image of Michelle Marsh

Michelle Marsh

18+ years

Michelle has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

Available virtually

A headshot image of Karyn Moore

Karyn Moore

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.

Reisterstown, MD
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Curious

I co-journey with Adult Individuals as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

18+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Natasha Peterson

Natasha Peterson

Recognized for high quality patient care

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Natasha Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science Psychology (MSPSY) from University of Phoenix.

Maryland
Specialties
Anxiety
Domestic Violence
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel like a big step, and I’m here to make it meaningful for you. I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health. My client-centered approach creates a safe, supportive space tailored to your unique needs and goals.

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Lewis Barnett

Lewis Barnett

Many new patients continue care with this provider

18+ years

Lewis has a Master of Social Work (MSW) from University of Baltimore.

Columbia, MD
Specialties
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Available virtually

A headshot image of Karon Wilson

Karon Wilson

Many new patients continue care with this provider

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Karon Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karon has a Master of Science (MS) in Pastoral Counseling from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Spirituality
Style
Responsive
Gentle
Supportive

I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.

Available virtually

A headshot image of Toya Jackson  PIERCE

Toya Jackson PIERCE

Many new patients continue care with this provider

19+ years

Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

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