Connect with Dialectical (DBT) therapy in Pasadena, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carissa Hotelling

Carissa Hotelling

Recognized for high quality patient care

15+ years

Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Maryland
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

Available virtually

A headshot image of Christy Reyes

Christy Reyes

Bel Air, MD
Specialties
Anger Management
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am glad you are choosing to show up for yourself. I am here to support you in reaching your goals through therapy.

Available virtually

A headshot image of Pamela Nolan-El

Pamela Nolan-El

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Pamela Nolan-El, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Counseling (MC) from Liberty University.

Joppa, MD
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Practical
Candid
Collaborative

Many of my clients come to therapy feeling stuck... unsure how to move forward but knowing something needs to shift. If that sounds like you, you’re not alone, and I’d be honored to support you through it. Hi, I’m Pam, a Licensed Clinical Professional Counselor (LCPC).

Available virtually

A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

A headshot image of Jennifer Outlaw

Jennifer Outlaw

Maryland
Specialties
Bipolar Disorder
Depression
Mood Disorders
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Curious

I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Janelle Hoover-Pollock

Janelle Hoover-Pollock

Recognized for high quality patient care

11+ years

Janelle has a Master of Social Work (MSW) from Winthrop University.

Maryland
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

Available virtually

A headshot image of Vicki MacWhinnie

Vicki MacWhinnie

Many new patients continue care with this provider

8+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

9+ years

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Chenitha Coleman

Chenitha Coleman

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chenitha Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenitha has a Master of Arts (MA) in Clinical Mental Health Counseling from Concordia University Chicago.

Towson, MD
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm passionate about helping individuals create healthier well-being through life transitions. Sometimes we lack the space or tools to process challenges, developing beliefs that hold us hostage. I'm here to help you rise above unconscious thoughts, improve communication, manage emotions, and walk toward a more fulfilling life.

Available virtually

A headshot image of Alexis Powers

Alexis Powers

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.

Columbia, MD
Specialties
ADHD
Anxiety
Depression
Older Adult
Style
Insightful
Approachable
Collaborative

I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.

Available virtually

A headshot image of Daria Jordan

Daria Jordan

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Empowering

I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Leila Kandahari

Leila Kandahari

Maryland
Specialties
Bipolar Disorder
Divorce
Panic Attacks
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of Sibao Dunham

Sibao Dunham

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Sibao Dunham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sibao has a Master of Science Psychology (MSPSY) from Mid-America Christian University.

Owings Mills, MD
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Warm
Collaborative

I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.