Connect with Cognitive Behavioral (CBT) therapy in Pikesville, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kristie Slaski

Kristie Slaski

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

Berlin, MD
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

Many new patients continue care with this provider

Maryland
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Deana Reynolds Rios

Deana Reynolds Rios

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.

Maryland
Specialties
Anxiety
Grief
Mood Disorders
School Issues
Stress
Style
Responsive
Approachable
Curious

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck, overwhelmed, or disconnected from ourselves. But here's what I know to be true after more than 20 years of walking alongside clients through their hardest moments: people are incredibly resilient.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Rockville, MD
Specialties
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Tahja-Rae Dickenson

Tahja-Rae Dickenson

Maryland
Specialties
Anxiety
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Responsive
Warm
Empowering

I’m a Licensed Clinical Social Worker providing virtual therapy for anxiety, stress, burnout, and pregnancy or postpartum challenges. I offer a warm, supportive space for teens, young adults, and women seeking healthier coping skills and emotional balance.

Available virtually

A headshot image of Kim Witkowski

Kim Witkowski

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.

Baltimore, MD
Style
Insightful
Attuned
Affirming

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Available virtually

A headshot image of Adrienne Ellis

Adrienne Ellis

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Adrienne Ellis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Doctor of Psychology (PSYD) from Argosy University and a Master of Science (MS) in Counseling from University of Baltimore.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Spiritual
Motivational

I specialize in supporting individuals navigating anxiety, depression, and mood disorders. My approach is compassionate, practical, and tailored to each client's unique needs. I utilize evidence-based interventions to help clients manage symptoms, build healthier coping skills, and create meaningful change.

Available virtually

A headshot image of Christine Cantilena Barnes

Christine Cantilena Barnes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Cantilena has a Master of Science (MS) Clinical Mental Health Counseling from Mercer University Atlanta.

Maryland
Specialties
Family Conflict
Grief
Older Adult
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Maryland
Specialties
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Caren Appel

Caren Appel

Baltimore, MD
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Nisi Baier

Nisi Baier

Maryland
Specialties
ADHD
LGBTQIA+
Obsessive-Compulsive (OCD)
Older Adult
Stress
Style
Responsive
Approachable
Empowering

I am a modern and relevant therapist. My policies and approach recognize the financial and logistical stress of keeping up with daily life and vital self-care like therapy. I provide flexible telehealth scheduling. I'm respectful of your time and attentive to your goals and needs. Sessions are conversational, engaging, funny, and productive.

Available virtually

A headshot image of Genevieve Lu

Genevieve Lu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Genevieve Lu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Masters of Arts (MA) Clinical Mental Health Counseling from George Washington University.

Maryland
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Supportive

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Danielle Young

Danielle Young

Recognized for high quality patient care

Maryland
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I'm a mental health advocate and wellness enthusiast who helps adults navigate anxiety, life transitions, trauma, and self-esteem challenges. My passion is supporting clients who are ready to build wellness muscles and implement healthy coping skills in their daily lives.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Rachel Miller

Rachel Miller

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rachel Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Counseling from Loyola College.

Baltimore, MD
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Empowering

I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.

Available virtually

A headshot image of Isaacba Davies-Clark

Isaacba Davies-Clark

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Isaacba Davies-Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaacba has a Masters of Education (MED) Clinical Mental Health Counseling/Military &Veteran Counseling from College of William and Mary.

Maryland
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.

Available virtually

A headshot image of Nia Bowser

Nia Bowser

Recognized for high quality patient care

Baltimore, MD
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I’m a Baltimore native with seven years of experience as a therapist, and my work is deeply shaped by the communities that raised me. I earned my degree from the Whitney M. Young Jr. School of Social Work at Clark Atlanta University, where I strengthened my passion for helping others to heal and grow.

Available virtually

A headshot image of Shuranda Allen

Shuranda Allen

Maryland
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Relationship Issues
Style
Insightful
Candid
Curious

You might feel stressed, depressed, and anxious in your relationships, your marriage, at work, with your health, finances, and with parenting. It's hard to cope with all of these debilitating feelings on your own. You've taken the first step by seeking help. I have over 20 years of experience providing therapy.

Available virtually

A headshot image of Laurie Giannola

Laurie Giannola

Maryland
Specialties
Anxiety
Borderline Personality
Stress
Style
Practical
Warm
Collaborative

I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.

Available virtually

A headshot image of Kayode Atoloye

Kayode Atoloye

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayode has a Master of Science Psychology (MSPSY) from Capella University.

Towson, MD
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Spiritual
Motivational

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Maryland
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Erica Gerring

Erica Gerring

Recognized for high quality patient care

17+ years

Erica has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Affirming

My interactions with clients have been the most rewarding, and I always strive to meet clients where they are in their process and journey.

Available virtually

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