Connect with Black or African American therapists in Silver Spring, MD

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

I help individuals navigate life's challenges with compassion, clarity, and practical tools. My practice focuses on creating a safe, supportive space where you can build resilience, improve emotional well-being, and achieve lasting personal growth.

Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.

You can come back from anything, no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rests in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought patterns first.

I have worked in the mental health field for over fourteen years.

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

I'm glad you're here. Therapy doesn't have to be something you face alone. I offer a warm, judgment-free space where you can show up as your authentic self. As a Black woman, I understand the pressure to always be strong. Here, you'll find a place to breathe, be seen, heal, and grow—without pretending you're okay.

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.

Life is a journey. Make a change starting today. Live longer, be stronger, and thrive. Don't let stress, anxiety, past failures, or decreased motivation sabotage your progress towards health and wellness.

I am EMDR trained and have experience with trauma, MDD, and GAD.

I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

I have experience working with individuals with various mental health needs. My general approach to counseling is strengths-based, holistic, and integrative.

I’m a Licensed Clinical Mental Health Counselor and Sport & Performance Consultant dedicated to helping clients thrive in life and performance. My approach is supportive, strengths-based, and focused on mindset, resilience, and emotional well-being.

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Welcome to the next step in your life journey/exploration of change. I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling, using cognitive behavioral therapy, solution-focused

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.